# Sprinkling Joy

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135: 10 Ways to Cultivate a Self-care Mindset

I propose that we work on cultivating a self-care mindset instead of a long self-care to-do list. In this episode, you’ll also find some self-caring ways to help make true self-care easier and more intuitive. In this episode: Understanding real self-care: the distinction between faux self-care and…

Season 2 Episode 3: Sprinkling Joy Throughout Your Day

Let’s Sprinkle Some Joy In Your Day… This episode explores the power of small breaks and how they can transform your day. We discuss the importance of joy and how to cultivate it by reflecting on childhood happiness. Joyful Genia, your host, loves to sprinkle joy into her life, and one of her fav…

Cultivating Emotional Intelligence in Mother and Child

Embark on an enlightening path toward harmonizing the demands of parenthood with the necessity of self-care as Michelle McVittie, a distinguished child life specialist, imparts her wisdom and practical strategies. In our latest episode, she addresses the tightrope walk of managing children with ADH…

"I Spent My Whole Life Wondering if There Was Room for Fat Folks to Fall in Love."

Hello and welcome to another audio version of Burnt Toast! Today I’m delighted to be chatting with Crystal Maldonado who is the author of Fat Chance, Charlie Vega, one of my favorite YA books—maybe one of my favorite books, period. Crystal also has a new book coming out in February called No Filter…

Season 2 Episode 14: Unlocking Joy at Work

Hey, hey, Joy Creators! Welcome back to Create a Magical Day! In this episode, “Unlocking Joy at Work,” we’re sprinkling joy into your work life with simple, practical tips to brighten your day, no matter where you work—at home, in an office, or on the go. From building deeper connections with coll…

Simple ways to ADD more JOY in your life

Hello Beautiful's 🦋 Stop complaining and comparing what you don't have! Im sharing simple ways to add more joy into your life. From focusing on the smaller things to finding the silver lining in difficult situations, these tips will help you bring more positivity and happiness into your daily routi…

Sprinkling Joy: Navigating Life's Currents with Tarot & Dice

Welcome to 'Sprinkling Joy: Navigating Life's Currents with Tarot & Dice,' a podcast where the mystical meets the practical. In this episode, dive deep into a unique blend of tarot and dice readings, exploring themes of struggle, hope, and joy. We discuss the importance of rediscovering childhood j…

Episode 25

Send us Fan Mail Grab your umbrella and a sense of humor, folks—Barry and Holli are here to brighten your dreary, stormy day with a forecast that includes a whirlwind of giveaways and belly laughs. As we predicted showers with a side of thunder, I had a tiny ant invasion in my coffee, proving that …

Episode 161: Summer Shenanigans - Ep1

Amidst the scorching sun, the new summer anime season arrives like a refreshing ice cream sundae, sprinkling joy and laughter upon us, with characters so cool, they make popsicles jealous! Grab your shades and savor the animated adventures that'll have you shouting, "Hot-diggity-dang, this season's…

Choosing Joy in Every Storm | Karen Whiting at CPE 26 with TS Wright

Live from CPE 26 in St. Charles, Missouri, TS Wright sits down with Karen Whiting for another special edition of The Kingdom Cross Roads Podcast. Karen is an accomplished author, speaker, networker, and connector whose ministry has brought authors, media professionals, organizations, and audiences …