Sonia's Mailbag! You Ask, Sonia Answers! - Irishman Running Abroad
You asks Sonia O’Sullivan answers. The mailbag is open and no topic is left uncovered. How to train for a mile, how to recover, how to breathe, how to negotiate peri menopause, how to run back to back marathons, the best supplement right now and does she ever think about that Olympic gold that got …
Sonia's Mailbag - You Ask, Sonia Answers! (Part 1)
You asks Sonia O’Sullivan answers. The mailbag is open and no topic is left uncovered. How to train for a mile, how to recover, how to breathe, how to negotiate peri menopause, how to run back to back marathons, the best supplement right now and does she ever think about that Olympic gold that got …
European Athletics Championships preview with Sonia O’Sullivan
Today could mark the start of a golden summer for Irish Athletics as the European Championships get underway in Rome.
Rhasidat Adeleke will spearhead Irish hopes in a pivotal championship run with the Paris Olympics just around the corner…
Sonia O’Sullivan is Olympic Silver Medalist, World Gold M…
Celebrating Ireland’s athletic success!
Another medal was won for Ireland as the women’s 4x400m relay team took home silver. In total, Ireland took home four medals, the most of any other showing.
Joining Kieran to discuss the success are Irish athletics legend Sonia O’Sullivan and Phil Healy, the recent Irish athletics silver medalist!
Sonia O’Sullivan (Athletics, Sydney 2000)
Sonia O’Sullivan joins Greg Allen to relive her four Olympic appearances including her silver medal success at Sydney 2000.See omnystudio.com/listener for privacy information.
Extra: Sonia O’Sullivan (Chapters of Magnificence)
Sonia O’Sullivan joins Greg Allen to relive her four Olympic appearances including her silver medal success at Sydney 2000. (From RTÉ Radio 1's Chapters of Magnificence series)See omnystudio.com/listener for privacy information.
Sonia's Long Run Commandments - Irishman Running Abroad
Sonia O’Sullivan provides her Ten Commandments for achieving your best long run with the help of comedian Jarlath Regan. The greatest Irish track athlete of all time explains the importance of a longer run and how to get the most out of it. First we hear about her travels with her athletes at the t…
Sonia's Long Run Commandments
Sonia O’Sullivan provides her Ten Commandments for achieving your best long run with the help of comedian Jarlath Regan. The greatest Irish track athlete of all time explains the importance of a longer run and how to get the most out of it. First we hear about her travels with her athletes at the t…
Training Plateau? Sonia's Has The Cure!
Has your progressed stalled? Are your race times flattening out? A training plateau is common and very normal even for elite athletes. Fresh off the plane from her latest trip abroad for the Sisterly retreat in Portugal, Sonia O’Sullivan advises comedian Jarlath Regan on the best way to mix things …
Sonia's Cure For A Training Plateau - Irishman Running Abroad
Has your progressed stalled? Are your race times flattening out? A training plateau is common and very normal even for elite athletes. Fresh off the plane from her latest trip abroad for the Sisterly retreat in Portugal, Sonia O’Sullivan advises comedian Jarlath Regan on the best way to mix things …
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