Rebecca Pacheco: ...that befriending my own mind was the key to happiness
We've all heard how important it is to live in the moment, but, often that's easier said than done. On this episode we explore meditation and mindfulness with our guest, Rebecca Pacheco. She's an international Yoga teacher, and author of the book, "Do Your Om Thing", which was named one of the "Top…
Ep 048 | Chicago Marathon race week with Dan Fitzgerald of Heartbreak Hill Running Company & heartbreak.run
It's Chicago Marathon week and in this episode we are join by Dan Fitzgerald, Co-Founder of Heartbreak Hill Running Company & heartbreak.run. He‘s a Nike Running Coach & co-founder/co-host of fledgling podcast “Personal Podiums” with Marielle Hall & Jarick Walker. He lives in Boston with his wife, …
EP141: The Myths and Magic of Mindful Living with Rebecca Pacheco
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode141/
Description
Mindful living can include formal meditation but it’s mostly about how we pay attention to life as it’s happening in the everyday moments of our everyday lives. In her new book, Still Life: Th…
Rebecca Pacheco: ...that befriending my own mind was the key to happiness
We've all heard how important it is to live in the moment. But, a lot of us know that's easier said than done. We also know we should try to do it, but, we don't know where to begin! So, what do we need to know about meditation and mindfulness? We'll explore that question on this episode as we talk…
EP373: An Epic Journey, Pushing Yourself to the Limit, and Never Giving Up with Rebecca Pacheco
Rebecca Pacheco is a Concert Pianist, Vocal Coach, Adventurer, and the first female to complete the MotoDreamer Trans-Amazonian Challenge - in which she traveled nearly 10,000 miles, through 7 countries, over a 52 day period - all on a motorcycle! In this episode, Drew and Rebecca chat about her ep…
S8E6 Take Back The Night Roundtable: Auburn, Bowling Green, and Embark CN
Making waves across the country, three activists discuss their experiences organizing Take Back the Night, sharing insights into safety, survivorship, and making a difference.
Kori Koschalk-Newmister is a higher education professional focusing on eradicating interpersonal violence. Her 20+ years …
Why Gender Does Matter in Abuse Conversations w/ Rebecca Pacheco | S2E10
Send Lisa a question for her to reply in a future episode!
“Abuse isn’t gendered.”That phrase gets thrown around every time women speak up. Yet, it’s not true and it’s not harmless.Lisa sits down with Rebecca Pacheco, Education and Development Manager at Embrave: Agency to End Violence, to break d…
S8E6 Take Back The Night Roundtable: Auburn, Bowling Green, and Embark CN (Uploaded for Spotify)
Reuploaded for Spotify
Making waves across the country, three activists discuss their experiences organizing Take Back the Night, sharing insights into safety, survivorship, and making a difference.
Kori Koschalk-Newmister is a higher education professional focusing on eradicating interpersonal …
[REPLAY] Using Creativity to Bring Mindfulness and Compassion Into Your Life With Katy Oberle
![[REPLAY] Using Creativity to Bring Mindfulness and Compassion Into Your Life With Katy Oberle](https://cdn-images-3.listennotes.com/podcasts/electric-ideas-with-whitney-baker-0uZP6BaLNSc-kFzCA9Vt5Kn.300x300.jpg)
The reciprocal relationship between mindfulness and creativity is fascinating. Sometimes when we're our most tapped in and mindful, we invite in powerful waves of creativity. Other times, when we're out of sync, creative endeavors can be a vehicle for exploration and expression that helps us ease b…
Ultimi Tenors: Valentine's Special
The leading man in most operas is a tenor, so as a special Valentine's Day-themed treat we have not one, not two, but THREE tenors to share some of opera and broadway's most cherished love songs with you!
Isaac Hurtado, Brian Stucki, and Nathan Northrup are ULTIMI, a tenor trio that we've had on t…
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