# Rachael Omeara

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Navigating Leadership with Rachael O’Meara

Join us in this episode of the Sparking Entrepreneur Show as we chat with Rachael O’Meara, a seasoned leadership and executive coach with a background in tech giant Google. Rachael discusses the tools and strategies that can help successful leaders level up their careers without the stress. She sha…

Pause with Rachael O’Meara

Welcome to the Emerging Women podcast, where we hear from brilliant women leaders creating big change in the world. I’m Chantal Pierrat, your host, and my guest is Rachael O’Meara who is starting a movement – the Power of Pause. Rachael was a constant achiever who took on a stretchy position at G…

Ep. 140 Jessica Grossimer Reimagining Workplace Well-Being

In Ep. 140 of The Pausecast... - Join a Pause led by Jessica - Jessica's story and her "crisis of purpose" - How to take a long pause from work and feel even more purposeful - How Jessica's book, Reimaging Workplace Well-Being works for culture and purpose - The biggest 50th birthday gift Jess…

Episode 44: It Is Safe For Me To Move Out Of My Comfort Zone with Rachael O’Meara

Rachael O’Meara is an executive coach & strategist who helps corporate leaders rise to their next level of leadership by mastering their emotional intelligence or EQ - without the overwhelm. After thirteen years at Google she has a pulse on what it takes to be an outstanding leader. Her book Pause …

Episode 43: I Am Strong And Confident In Everything I Do with Rachael O’Meara

Rachael O’Meara is an executive coach & strategist who helps corporate leaders rise to their next level of leadership by mastering their emotional intelligence or EQ - without the overwhelm. After thirteen years at Google she has a pulse on what it takes to be an outstanding leader. Her book Pause …

Ep. 156 Jill Bolte Taylor Unlocks Whole Brain Living - Essential Insights for Corporate Leaders

🎙️ Episode 156 of The Pausecast: Dive into the world of Whole Brain Living with Dr. Jill Bolte Taylor! 🧠 Discover how pausing is essential to Whole Brain Living. 🌟 Meet the fascinating "4 main characters" of the brain. 💡 Learn the transformative Brain Huddle exercise to navigate trigger moments an…

Ep. 160 Dr. Ellen Langer on Mindful Leadership

🎙️ In Ep. 160 of The Pausecast... 🌟 Experience an active noticing pause led by Dr. Ellen Langer. 🔍 Discover how active noticing helps manage stress and overcome overwhelm. 🤔 Learn the difference between #defensivepessimism and #mindfuloptimism for coping with uncertainty. 💡 Uncover the two e…

Ep. 161 Dr. Daniel Goleman: Mastering EQ for a Healthy Brain

🎙️ Episode 161 of The Pausecast: Mastering EQ and Presence with Dr. Daniel Goleman Join us as Dr. Daniel Goleman, renowned psychologist and author, shares insights to help founders enhance their Emotional Intelligence (EQ) and presence. 🌟 Discover practical strategies to cultivate EQ for eff…

54. “Moral injury” with Dimple Dhabalia

In this heartfelt conversation, Dimple Dhabalia shares her journey from working in the government and humanitarian sectors to advocating for trauma-informed leadership and workforce well-being. Through the lens of her personal experiences and her book Tell Me My Story, Dimple explores the vital shi…

Pause & Find Your Flow

Join Tanya Stevens, Mind-Body Healing Guide, Spiritual Mentor, Author of Connect with The Divine You book & journals, and Rachael O'Meara, Executive Coach to Pause & Find Your Flow, so you can heal & receive more love in all forms, plus co-create your Heaven on Earth. Receive Rachael’s 3 Keys to T…