The Lotus Meditation Audiobook by Robert Peng
Listen to full audiobook for free : https://litupbook.com/free Title: The Lotus MeditationCategories: Alternative Medicin, Meditation, WellbeingAuthor: Robert PengNarrator: Robert PengPublisher: Sounds TrueRelease date: 04-04-2014Language: EnglishSummary:Is it possible to maintain a youthful flow o…
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2.2 How to avoid Burnout and Relax your nervous system by learning The Art of Doing Nothing
Episode summary
This episode explores the importance of relaxation as a foundation for energy, well-being, and flow. Jonny shares personal insights and practical techniques rooted in Qi Gong, Chinese medicine, and modern science to help listeners cultivate active relaxation and reconnect with thei…
Food, Healing & Vitality with Charlene Day & Manon on The Healers Café
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For the transcript and full story go to: https://www.drmanonbolliger.…
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