Growth & Ginger Tea Pt. 1 Feat. Raveen Alexis I For Your Thoughts Pod w/ Pennie Anassi
This episode is all about growth & how we aren’t going to stop growing until the day that we die. If we aren’t growing what are we really doing? Growing isn’t always cute sometimes it gets messy & it’s all a part of the process. Pennie is joined by her homegirl, Raveen Alexis from Ginger Tea The Po…
Growth & Ginger Tea (Part 2) Feat. Raveen Alexis I For Your Thoughts Podcast w/ Pennie Anassi
Hey Y’all! This episode is all about growth & how we aren’t going to stop growing until the day that we die. If we aren’t growing what are we really doing? Growing isn’t always cute sometimes it gets messy & it’s all apart of the process. Pennie is joined by her homegirl, Raveen Alexis from Ginger …
Insecurity vs. Intuition I For Your Thoughts Pod w/ Pennie Anassi
In this solo episode, Pennie dives into learning how to tell the difference between insecurity & intuition. We all have past traumas & triggers that may arise or come up in the present moment. As healed individuals we don't want our past to affect our present or future, we've been there and done th…
Cognitive Kindness | For Your Thoughts Pod w/ Pennie Anassi
In this episode Pennie talks about cognitive kindness, healing from breakups, & she is interviewed by Lauren Ware as apart of Flower Communications Groups #MentalHealthAwarenessMonth initiative.
Cognitive Kindness Ted Talk: https://www.ted.com/talks/karen_yu_the_possibility_of_cognitive_kindness
…
Self-Worth Outside Of Work (NYC LIVE SHOW)
OUR DISCUSSION AIMS TO EXPLORE THE MULTIFACETED ASPECTS OF SELF-WORTH AND SELF-ESTEEM OUTSIDE THE CONTEXT OF ONE'S CAREER. WE WILL DELVE INTO WHO WE ARE OUTSIDE OF WHAT WE DO. HOW CAN WE ENSURE THAT WE ARE HOLISTIC INDIVIDUALS WHO LOVE OURSELVES AND OTHERS REGARDLESS OF OUR PRODUCTIVITY AND JOB TIT…
Self-Worth Outside Of Work (NYC LIVE SHOW)
OUR DISCUSSION AIMS TO EXPLORE THE MULTIFACETED ASPECTS OF SELF-WORTH AND SELF-ESTEEM OUTSIDE THE CONTEXT OF ONE'S CAREER. WE WILL DELVE INTO WHO WE ARE OUTSIDE OF WHAT WE DO. HOW CAN WE ENSURE THAT WE ARE HOLISTIC INDIVIDUALS WHO LOVE OURSELVES AND OTHERS REGARDLESS OF OUR PRODUCTIVITY AND JOB TIT…
LIVE: Self Worth Outside of Work
In a world that often measures our worth by our professional achievements, it's crucial to recognize that our value extends far beyond our careers. I gathered with community in Brooklyn, New York for this live podcast panel discussion around our current digital age, productivity, and well-being.
We…
Free Therapy? How To Properly Forgive & Practically Enforce Boundaries with Kaiya Fine & Audra Lee (Licensed Therapists)
This episode is powered by Dead The Silence (a mental health non-profit organization) we delve into forgiveness and boundaries in mental health, with therapists emphasizing holistic therapy considering race and gender. It discusses challenges in setting boundaries amidst societal expectations and h…
Free Therapy? How To Properly Forgive & Practically Enforce Boundaries w/ Kaiya Fine & Audra Lee (Licensed Therapists)
This episode, featuring insights from black millennial therapists: Audra Lee & Kaiya Fine. We delve into the intertwining themes of forgiveness and boundaries. Below are the key takeaways from this enlightening discussion:
Holistic Therapy: The conversation opens with a discussion on the holistic a…
EP 81: CultureCon, Confidence & Comparison | How to Stop Feeling Small in Big Rooms
This week, Pennie unpacks the real conversation behind all the Culture Con discourse — the one that has less to do with influencers and everything to do with how we feel about ourselves.
She opens up about why she didn’t attend for years, what finally made her go, and what she learned about confide…
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