Overcoming Mom Shame: Finding Compassion and Empowerment to Manage Stress and Guilt | with Paty ‘Mariposa’ Hernandez, Trauma-Informed LCSW and Reiki Master
Paty explains how shame is an internal message of unworthiness while guilt is linked to specific actions. They explore the roots of these feelings, often tied to past experiences, and offer practical strategies for self-regulation to break cycles of intergenerational trauma.
Learn how to foster a …
The Science and Benefits of Exploring Ketamine Psychedelic Therapy | with Dr. Juan Pablo Galindo, Integrative Psychiatrist
Dr. Juan Pablo Galindo, a psychiatrist specializing in psychedelic psychotherapy, shares his unexpected journey from traditional psychiatry to focusing on ketamine-assisted therapy.
Dr. Galindo discusses the differences between delivery methods (IM, IV, oral) and emphasizes the significance of int…
From the Kitchen to the Bedroom: Breaking Sexual Taboos Through the Power of Food in Erotic Play | with Saffron Dubois, Chef, Author, and Lover
Buckle up for a tantalizing conversation with chef and author Saffron Dubois. Saffron, who merges her culinary skills with erotic play, shares her journey from traditional cooking to exploring the kink of feeding in sexual dynamics. Learn about stigmatized kinks such as 'feeders' and the importance…
From Missionary to Missionary and Beyond in the Bedroom: How to Live an Erotically Liberated Life | with Ayce Kyptyn, Somatic Sexologist and Erotic Blueprint Coach
Guest Ayce Kyptyn is a sexological bodyworker with over a decade in the coaching industry. Ayce discusses his journey from a conservative upbringing to discovering his identity and becoming a sex coach. He also dives into the five Erotic Blueprints.
Ayce helps clients navigate their sexuality and …
Navigating Relationships with Paige Bond: Psychedelic-Assisted Therapy, ART, and Healing Strategies
Richard Zwicky welcomed Paige Bond, a licensed marriage and family therapist, who discussed psychedelic-assisted psychotherapy, Accelerated Resolution Therapy (ART), and strategies for navigating complex relationship issues like jealousy, betrayal, and difficult conversations.
Paige outlined red f…
“Rewriting Love Rules: Non-Monogamy, Therapy & Psychedelics with Paige Bond
Paige Bond is a Licensed Marriage and Family Therapist and owner of Sweet Love Counseling. She specializes in helping folks tackle relationship anxiety, strengthen their relationships, and navigate non-monogamy so they can feel more secure, empowered, and intentional in their love life. Using tools…
Building Stronger Relationships: Proactive vs. Reactive Couples Counseling | Alexandria Turnbow, Licensed Mental Health Counselor
When is the best time to start couples counseling? Does it mean your relationship is doomed if you start couples therapy early in the relationship?
Host Paige Bond sits down with Alexandria Turnbow to discuss all of the above and demonstrate strategies for how to calm the mind to have more product…
How to Create Supportive Relationships When Facing Chronic Pain and Fatigue | With Jenelle Coolidge, Licensed Mental Health Counselor
Jenelle Coolidge discusses the impact of chronic pain, health issues, and fatigue on relationships. Learn what you can do for, how to enact self-compassion, and build supportive relationships while managing chronic conditions.
05:44 Specializing in Eating Disorders and Chronic Illness
09:37 Under…
63: Creating A Fulfilling, Satisfying Sex Life: Emotional Security and Sexual Intimacy with Paige Bond
Do you want a fulfilling love and sex life, but find yourself in never ending fights and avoiding intimacy altogether? This is episode goes over crucial conversations you need to get your sex and love life back on track.
Welcome to episode, "63: Creating A Fulfilling, Satisfying Sex Life: Emotion…
Telling Your Partner
How do you tell a partner you're bi — whether you're two weeks into dating or twenty years into a marriage? Sam and Grayson split it into two conversations: "I'm bi," and, if applicable, "I want to act on it." Both revisit their own disclosures — Sam reads the email he sent his future wife two week…
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