Why Do I Feel Guilty For Wanting More?
Why do so many women feel guilty for wanting more?
In this honest episode of The Shared Diary Podcast, Lori Phillips, Debbie Prediger, and Nicole Cowley explore the guilt that often comes with growth, success, and believing you are meant for something bigger. Together they share personal stories ab…
Why Is It So Hard to Let People See the Real Me?
What happens when you spend your whole life trying to fit in, only to realize you’ve lost the real you in the process?
In this honest episode of The Shared Diary Podcast, Lori Phillips and Nicole Cowley explore the courage it takes to be fully seen. Together they share personal stories about being …
Why Do I Keep Talking Myself Out of the Life I Want?
What if the biggest thing standing between you and the life you want is the conversation happening in your head?
In this episode of The Shared Diary Podcast, Lori Phillips and Nicole Cowley explore why we talk ourselves out of the choices we secretly want. They share personal stories about the pres…
Why You Feel Stuck and How to Start Moving Forward
What is really keeping you stuck?
In this heartfelt episode of The Shared Diary Podcast, Lori Phillips and Nicole Cowley explore the emotional weight of feeling unable to move forward, even when you have done the work, read the books, listened to the podcasts, and tried to think differently.
They t…
When Is Enough Enough? Why We Never Let Ourselves Arrive
What happens when you accomplish something meaningful but immediately move on to the next goal without taking time to celebrate?
In this heartfelt episode of The Shared Diary Podcast, Lori Phillips, Debbie Prediger, and Nicole Cowley explore why so many of us struggle to recognize how far we have c…
Am I Really the Kind of Person Who Can Create the Life I Want?
What happens when you wonder if you are the kind of person who can actually create the life you want?
In this episode of The Shared Diary, Lori Phillips, Debbie Prediger, and Nicole Cowley explore the stories that keep us from trying, the small actions that build evidence, and practical ways to shi…
Are You Actually TRULY Happy or Just Used to Your Life?
What happens when nothing is technically wrong with your life, but deep down you wonder if you are actually happy?
In this episode of The Shared Diary, Lori Phillips, Debbie Prediger, and Nicole Cowley open up about the uncomfortable space between being grateful for what you have and realizing you …
I Know Better So Why Do I Keep Doing it?
If you have ever caught yourself repeating an old habit and thought, "I know better by now, so why did I just do that again?" this episode is for you.
In Episode 14 of The Shared Diary, Lori Phillips, Debbie Prediger, and Nicole Cowley explore the frustrating gap between knowing better and living d…
Are You Actually TRULY Happy or Just Used to Your Life?
If you have ever caught yourself looking at your life thinking, "Everything is fine, so why don't I feel happier?"... this episode is for you.
In Episode 12 of The Shared Diary, Lori Phillips, Debbie Prediger, and Nicole Cowley have an honest, unscripted conversation about the difference between be…
Finding Yourself After Divorce: Self-Compassion, Healing & Creating an Aligned Life
S2 Ep 7 - Nicole Cowley - In this episode, we talk about the courage it takes to navigate a new chapter while allowing ourselves to receive support and build a community around us. Sometimes, unexpected life events, like divorce, place us in a reality we never imagined, asking us to rediscover who …
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