The Meditation Episode
Jabari Walker, accomplished meditator and martial arts and fitness instructor, comes through to give us the Mass Leverage Play of the Day on meditation.
Resources
Hemi sync meditation
Diaphragmatic breathing exercises
Nola BJJ
Nola MMA
Temple Gym
Studies cited in show open
Stress reduction correl…
The Credit Score Episode
Veronica Reyes, Vice President and Deputy Director of National Market Operations at Trufund Financial Services, visits the show to give us the Mass Leverage Play of the Day on improving your credit score.ResourcesTrufund
website
LinkedIn
Instagram
Facebook
Other
Trust Plus
Credit Karma
Experian
…
The Resilience Episode
Fight trainer and former professional fighter Gary Angelette brings us the Mass Leverage Play of the Day on resilience.
Westbank Social Club Links
Website
Instagram
David Goggins Motivational Videos
You Cannot Give Up
THE 4 MINUTE SPEECH THAT WILL CHANGE YOUR LIFE
GET UP AND GET IT DONE
Playlist
…
Conversation with Dr. Baron Kelly - Celebrating Black Theater's Legacy Through Storytelling
Dr. Baron Kelly is not just an acclaimed actor; he's a storyteller who brings the magic of theater to life. His journey from the Metropolitan Opera's children's chorus to Broadway's grand stages is a testament to the power of early artistic exposure. We explore how his childhood in New York, filled…
The Investment Episode
Today's episode is a banger! Financial Advisor Mike Minvielle of Raymond James drops by to deliver the Mass Leverage Play of the Day on stock market investment.
Resources
Mike Minvielle - Raymond James
Dollar-Cost Averaging (DCA) Explained With Examples and Considerations
Use Dollar-Cost Averag…
The Time Management Episode
This is one of our best episodes yet! Health and productivity coach Stephen Box came by to give us the Mass Leverage Play of the Day on time management and lots of other great advice.
Resources
Stephen Box
Website
Unshakable Habits on Instagram
Coach Smarter Podcast
Freedom app
DisclaimerThe conte…
Interview with James Magruder
In this week’s episode of On Broadway, I speak with James Magruder, author of the new book, The Play's the Thing : Fifty Years of Yale Repertory Theatre (1966-2016). The book’s four chapters are dedicated to one of the Yale Rep’s artistic directors to date: Robert Brustein, Lloyd Richards,Stan Woje…
Interview with James Magruder
In this week’s episode of On Broadway, I speak with James Magruder, author of the new book, The Play's the Thing : Fifty Years of Yale Repertory Theatre (1966-2016). The book’s four chapters are dedicated to one of the Yale Rep’s artistic directors to date: Robert Brustein, Lloyd Richards,Stan Woje…
Actuarial People Live!
This week on Actuarial People I’m delighted to be joined by Tara Payn, Phil Sartain and Tom Creasy!
This is the recording from a very special Live episode we recorded for the Queen Mary Actuarial Society in March.
Following an insightful conversation with Ethan Haley last year, I wanted to do some…
Michele Shay
It´s an honor to welcome Michele Shay,
actress, director, educator and longtime interpreter of August Wilson´s work. Michele is commited to the transformative power of storytelling, and works exploring the spiritual dimensions of theatre.
We met at the IBTS (International Black Theatre Summit) and …
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