# Liam Mcclintock
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William John Neeson (born 7 June 1952) is an actor from Northern Ireland. He has received several accolades, including nominations for an Academy Award, a BAFTA Award, three Golden Globe Awards, and two Tony Awards. In 2020, he was placed seventh on The Irish Times list of Ireland's 50 Greatest Film Actors.
Liam McClintock - Reprogramming Your Mind Through Meditation
Liam received a B.A. from Yale and worked as a venture capitalist before traveling to Asia to study meditation full-time and becoming certified as a meditation teacher. He was diagnosed with OCD and ADHD as a child and overcame these disorders primarily using his meditation training. Passionate abo…
Why the Mind Won’t Stay Still, with Liam McClintock (Karuna)
The directive to just ‘be here now’ as a solution to everyday discomfort and mental agitation sounds simple enough. But in practice, it’s not at all easy. Why does the mind seem to be inherently unstable?
In this episode, we hear from Liam McClintock, founder and CEO of FitMind and a graduate of t…
Combining Ancient Practices with Neuroscience to Reprogram the Mind — Liam McClintock
In this episode, Niall speaks with Liam McClintock, a Yale graduate, former Buddhist monk, and founder of FitMind, a meditation training platform that helps people move beyond stress reduction into deeper states of awareness and well-being.
After leaving a career in finance, Liam spent three years…
Fit Mind: From Neuroscience To Monkhood With A Four-Step Path To Lasting Bliss
We catch up with Liam McClintock, founder of FitMind and author of “FitMind: Four Steps to Lasting Bliss,” on how his neuroscience background and years as a Buddhist monk reshape what “mental fitness” really means.
We focus on metta as a heart-based training that supports mindfulness, reduces over…
Podcast 1354: Fit Mind: Turn Meditation Into Mental Fitness by Liam McClintock
In this podcast, Greg Voisen sits down with author and mind fitness expert Liam McClintock to uncover how a former Yale graduate and private equity rising star walked away from high-stakes success to search for the world’s fittest minds. From the depths of the Amazon jungle to the Himalayan foothil…
#117: Mental Fitness, Releasing & Lasting Bliss - Liam McClintock
FitMind founder Liam McClintock returns to the FitMind Podcast after several years of intensive meditation and monastic training to explore how his understanding of mental fitness has evolved, what he learned from life as a Buddhist monk, and the practices he now considers most effective for creati…
The Neuroscience of Meditation, Happiness, and Inner Peace with Liam McClintock
What if lasting peace isn’t something you find in the world, but something you train within your own mind?
In this powerful conversation, Mike "C-Roc" sits down with Liam McClintock, founder of FitMind, a mental fitness nonprofit, and author of Fit Mind: 4 Steps to Lasting Bliss—Neuroscience and M…
This Former Monk Left the Monastery to Tell Us Bliss Is a Trainable Skill with Liam McClintock
Liam McClintock left a career in finance to build FitMind, the meditation app I have used for years. He went back to school for a master's in applied neuroscience. Then he became a Buddhist monk, gave away his savings, and spent three years training under a master teacher, planning to stay for life…
Metta As Mental Fitness
Jhana gets talked about like a remote mountaintop experience, but Liam McClintock argues it can be trained with a surprisingly human doorway: love. I sit down with Liam, founder of FitMind and author of “FitMind: Four Steps to Lasting Bliss,” to dig into how metta (loving-kindness meditation) can u…
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