Ep. 180 Kris Rice
Key Takeaways:
1️⃣ Your Gut Is a Strategy ToolKris built ChillPod by trusting intuition even when the cold plunge market felt crowded and manufacturing costs were heavy. Founders move faster when they follow the signal pointing toward real opportunity.
2️⃣ Inexperience Can Be Your SuperpowerWith ze…
Clear, Calm, Alive: Cold Plunge
My family and I were walking through the Black Forest in Germany one summer day and happened upon a natural spring plunge pool. It wasn’t very big, so maybe pool is the wrong word to describe it. It was about 6 feet wide and maybe 20 feet long and about 5 feet deep. There were steps that went down…
Kris Rice: How Cold Water Taught Her to Take the Entrepreneurial Leap
EPISODE OVERVIEW
Duration: Approximately 32 minutes
Best For: Trapped entrepreneurs who have tried every wellness practice and still feel overwhelmed
Key Outcome: Discover how one simple practice can build the confidence to make difficult decisions in business and life
She had meditation, breathwor…
What if 11 minutes of active recovery a week could reset your nervous system & energy | Kris Rice
In this episode, I had an amazing chat with Kris Rice about life, leadership, business and the transformative power of presence, discomfort, and ritual in redefining resilience and wellbeing.Kris is building more than a product she’s leading a movement. Through ChillPod and her work in what I like …
How Cold Plunging Builds Mental Resilience & Energy with Kris Rice
In this episode of Mind Over Matter, host Sana explores the power of cold immersion therapy with guest Kris Rice, founder of ChilPod. Kris never imagined she’d become an advocate for cold therapy, especially since she hated cold water. But after years of prioritizing her daughter’s mental health, s…
Building Boundaries, Beating Burnout, and Cold Plunging with Kris Rice
What if two and a half minutes in cold water could reset your nervous system, sharpen your intuition, and make you a better leader? This week, Jazzmyn sits down with Kris Rice, founder of Chill Pod, to explore how a DIY horse trough in her backyard sparked a wellness product brand — and a whole new…
Benefits of Cold Water Therapy
Benefits of Cold Water Therapy: What Cold Water Immersion Can Really Do for Body and Mind
ChillPod is the Industry’s Most Advanced Chiller, engineered for rapid cooling, consistent temperatures, and quiet, low-maintenance operation. Built with commercial-grade components, it outperforms the systems…
The Many Benefits of Cold Plunging with Kris Rice (63)
Kris Rice's story: After years of supporting my daughter through her mental health journey, I hit my wall. Despite knowing what “should” help—breathwork, meditation, exercise—I couldn’t keep up. Cold plunging became my 2-minute nervous system reset. Even though I hate the cold, it’s the only practi…
Unlocking the Power of Cold Exposure: Physical and Mental Health Benefits
In this episode of the EZ Conversations Podcast, Kris Rice joins to discuss the transformative benefits of cold exposure. The conversation explores physical and mental health benefits, including reduced inflammation, improved recovery, and better stress management. Kris shares her personal journey …
What if 11 minutes of active recovery a week could reset your nervous system & energy | Kris Rice
In this episode, I had an amazing chat with Kris Rice about life, leadership, business and the transformative power of presence, discomfort, and ritual in redefining resilience and wellbeing.Kris is building more than a product she’s leading a movement. Through ChillPod and her work in what I like …
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