Returning to the Peace Offering
As Christina and Britt set out to discuss the themes of Yoga From the Inside Out, they begin with a reading of Christina's essay "Anusara Yoga as a Peace Offering" from the introduction of the book. The two reflect on the article and discuss cycles of unconscious behavior, the endless process of ta…
Tell the Truth About Where You Are
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In this conversation Christina shares her experience with disordered eating, compulsive exercise, and bulimia and the process of cultivating yoga as a space to care for addiction. Britt al…
Relationship Development for Creatives: Kelly Sells | The Creative's Journal Entry 015
Please Welcome Kelly Sells to The Creative's Journal!!
Kelly is a Business Development for SpaceJunk Motion Studio in Columbus, Ohio. Having spent 30 plus years in the business of starting and growing professional relationships, Kelly is a wealth of knowledge on how to network meaningfully and e…
Separation & The Unified Field
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In this conversation Christina and Britt dig into Chapter Two from Christina's book Yoga From The Inside Out. Twenty years ago when Christina wrote this book, she introduced the idea of "t…
The Step You Are On Is The Way
This week, Britt asks Christina to talk about the concept of Kaya Sadhana as she wrote of it in her book Yoga From the Inside Out in chapter three.The two discuss tantric yoga and learning to be present with whatever step we are on while we are there. Christina talks about how you cannot skip steps…
Inattentiveness as an Invitation
In this episode Christina and Britt take a moment to reflect on the turn of the year and reflect on 2023. The two delve into a conversation about paying attention and how it happens that we can become inattentive as Christina wrote about in her book Yoga From the Inside Out. They discuss habit sett…
The Duality of Discomfort
In this episode Christina and Britt have a conversation about discomfort in its many forms. They discuss the distinction between safety and discomfort and the importance of both as we grow. Become a supporter of the podcast by becoming a Patreon member!Share you thoughts and ask your questions here…
Faith is Where you Place Your Heart
In this episode Christina and Britt have a conversation about faith and how we bring it into being through our lives. Become a supporter of the podcast by becoming a Patreon member!Share you thoughts and ask your questions here.
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Building Genuine Professional Relationships
How do you build genuine relationships that lead to new clients, projects, and opportunities?
Kelly Sells and Melanie Guinto from SPACEJUNK joined me on the podcast to talk about how relationship-building, intentional outreach, and a very human approach to sales can unlock big opportunities.
Conn…
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