# Kara Connect

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Episode 26 - From EAP to Engagement: How Vodafone Transformed Employee Wellbeing - with Kate Fitzmaurice

Welcome to another episode of Kara Connect, where we explore how open dialogue and smarter support can create healthier workplaces. Our guest today is Kate Fitzmaurice, Head of Internal Communication and Employee Engagement at Vodafone Ireland. With over 15 years’ experience in culture and communi…

174 | Free 5-Day Strategic HR Sprint (Struggling to Be More Strategic? This Will Help)

Registration is now open for my Free 5-Day Strategic HR Sprint, and I'd love you to join me! If you've ever wished you felt more confident about being strategic in HR, this free sprint is for you. Starting on Monday 13th July 2026, you'll receive a short daily video (or audio if you prefer to list…

175 | A Mid-Year Reset To Set You Up For a Brilliant Second Half of the Year

🎁 Download your free Mid-Year Reset activity here: https://brightskyhr.kit.com/a2ea9eb841 Have you reached the halfway point of the year wondering where the time has gone? If you'd like to feel more focused, intentional and excited about the months ahead, this episode is for you. In this solo episo…

176 | (Day 1) The Strategic HR Sprint – Building Your Strategic Confidence

Want to become more strategic in HR, but not sure where to start? This episode is Day 1 of my free five-day Strategic HR Sprint. Over five short episodes, I'll help you build your strategic confidence one practical step at a time through bite-sized lessons, downloadable worksheets and optional AI p…

177 | (Day 2) The Strategic HR Sprint – Seeing the Bigger Picture

What does it really mean to be strategic in HR? One of the biggest shifts you can make is to stop looking only at HR and start paying much more attention to the world your organisation operates in. In Day 2 of the free five-day Strategic HR Sprint, Fay Wallis explores why strategic HR professionals…

178 | (Day 3) The Strategic HR Sprint – Finding Your Strategic Focus

When there are dozens of things you could be working on, how do you decide what deserves your attention most? Welcome to Day 3 of The Strategic HR Sprint, a free five-day learning experience designed to help you strengthen your strategic thinking in just 10–15 minutes each day. 👉 Join The Strategic…

179 | (Day 4) The Strategic HR Sprint – Deepening Your Strategic Thinking

When you spot a problem at work, how quickly does your mind start coming up with solutions? Welcome to Day 4 of The Strategic HR Sprint, a free five-day experience to help you build your confidence and skills in being strategic in your HR role. 👉 Join the sprint for free and access all five episode…

Episode 27 - How KP Snacks Fosters Inclusive Wellbeing for a Diverse Workforce - with Martin Power

Welcome to another episode of Can We Have a Word?, where we explore how open dialogue, smarter support and fresh ideas can shape healthier, more resilient workplaces. Our guest today is Martin Power, Employee Health and Wellbeing Manager at KP Snacks. With two decades’ experience in occupational h…

180 | (Day 5) The Strategic HR Sprint – Making Strategic Work a Priority

Does it feel hard to make time for strategic work when you’re already so busy? Welcome to Day 5 of The Strategic HR Sprint, a free five-day learning experience designed to help you strengthen your strategic thinking and build your confidence about being strategic. 🧭 Sign up for free at https://brig…

Ep#104 Workplace Wellness & Mental Health | Kristin E Scobie | Empowering Family Health

Ep#104 Workplace Wellness & Mental Health | Kristin E Scobie | Empowering Family HealthIn this episode with Kristin E Scobie, Kara Connect, we discuss Workplace Wellness & Mental Health and the urgent need for attention in this area. Key findings in Healthy Workplace Ireland Report: A Survey of Men…