# Juliane Taylor Shore

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Breaking Free From Our 'Good Girl' Beliefs

Do you ever feel like you're constantly juggling expectations - both your own and others' - of who you're supposed to be and how you're supposed to show up in the world? Maybe you've been labeled as "too much" or "not enough." Perhaps you've found yourself exhausted from striving for an impossible …

Are You Scared To Set Boundaries?

When it comes to setting and honoring the healthy boundaries you need in your life, are you scared of how other people will respond? Will your family be mad? Will your friends be hurt? Will your colleagues be upset? [1.49] Michelle recaps episode #15 with Juliane Taylor Shore on the six steps to b…

Juliane Taylor Shore: Six Steps To Setting Boundaries That Stick

When it comes to setting boundaries, do you send others mixed signals instead of clear messages? Are your efforts to communicate what you need packed with awkward moments or kind connections? Do you come away second-guessing yourself or full of self-respect? 1.33 Chelle & Juliane review the four d…

What Boundaries Do You Need To Set?

When it comes to setting better boundaries, it helps to start by figuring out exactly what kind of boundary you most need. Is it an external boundary (between you and someone else), an internal boundary (the work you do to support yourself), or both? And how do you figure this out? [2.24] Michelle…

Juliane Taylor Shore: Do You Need To Set Better Boundaries?

When it comes to feeling respected and valued in your relationships, do you know when to make requests and when to set boundaries? Or do you spin your wheels making complaints or issuing demands instead? [0.57] Michelle introduces Juliane Taylor Shore. [1.52] Juliane shares her Uniquely You momen…

Deciphering the Nervous System with Jules Taylor-Shore on the STAIR Method and Coercion-Free Healing

Deciphering the Nervous System with Jules Taylor-Shore on the STAIR Method and Coercion-Free Healing How to be a successful therapist? It requires us to move past the rigid structure of protocol-based textbooks and step into an embodied, relationally attuned space where two human nervous systems c…

E76 - Undoing Aloneness: The STAIR Method, Parts Work & the Neurobiology of Connection with Mallory Burggraaf

A protective part shows up mid-session — the fear, the overwhelm, the inner critic — and most of us are taught to treat it as an interruption. Mallory Burggraaf has learned to ask it what it knows. In this episode, Alex sits down with his longtime Red Beard Somatic Therapy colleague Mallory Burggra…

Juliane Taylor Shore - Boundaries that Stick

Juliane Taylor Shore has made a career out of helping people build boundaries that actually hold, not to win an argument or get the last word, but so they can stay close to the people they love without losing themselves in the process. In this conversation, she and Nik take apart the four kinds of …

Juliane Taylor Shore - Boundaries that Stick

Juliane Taylor Shore has made a career out of helping people build boundaries that actually hold, not to win an argument or get the last word, but so they can stay close to the people they love without losing themselves in the process. In this conversation, she and Nik take apart the four kinds of …

What This Work Asks of Therapists: Integration, Not Knowing, and the Capacity to Stay - An Interview with Juliane Taylor Shore, LMFT, LPC, SEP

What This Work Asks of Therapists: Integration, Not Knowing, and the Capacity to Stay - An Interview with Juliane Taylor Shore, LMFT, LPC, SEP Juliane Taylor Shore, LMFT, LPC, SEP, on therapist integration, not knowing, and the capacity to stay in the room. Curt and Katie talk with Juliane Tayl…