# Jojo Hogan

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Slow Postpartum Podcast

To do a Slow Postpartum is to step gently into motherhood with mindful intention and love. In this podcast, Jojo Hogan, founder of the Slow Postpartum Movement, explores the potent and transformational time that is the first few months after birth. A time where a new mother deserves to be loved, nu…

Jojo Hogan - Preparing for a Positive Postpartum Experience

Today’s guest is Jojo Hogan, a maternal postpartum care specialist, doula coach and founder of the Slow Postpartum Movement; an international movement that educates and inspires as to the importance of the weeks following birth. She believes that the postpartum period is a time when new mothers, pa…

13. Creating a Slow Postpartum with Jojo Hogan

Join me and Jojo Hogan as we explore the important topic of postpartum planning and all of the ways we are getting it wrong in the West. Jojo is a peri-natal care specialist, yoga teacher and founder of Slow Postpartum, an international movement which educates as to the importance of honoring the w…

Welcome to the Slow Postpartum Podcast

Welcome to the Slow Postpartum Podcast where we deep dive into the transformative journey of new motherhood, advocating for a postpartum period filled with support and nurturing care. I'm Jojo Hogan, founder of the Slow Postpartum Movement, and I'm thrilled to have you here. In our debut episode…

Saying 'No' with Love: A Guide to Creating a Postpartum Sanctuary

Ever wondered about the delicate balance of welcoming visitors into the postpartum space? In this episode of the Slow Postpartum Podcast, we dive into the intricacies, joys and challenges of having friends and family as visitors in the postpartum space. I'm Jojo Hogan, your host and founder of the …

Planning a Peaceful and Positive Postpartum

Have you ever wondered why some families sail smoothly through the postpartum period while others face overwhelming challenges?  In this episode of the Slow Postpartum Podcast, we unravel the key to a peaceful and positive postpartum by diving into the important topic of planning for the weeks fol…

Postpartum Yoga and the 5 Elements with Jojo Hogan EP 166

Send us a text I am joined by Jojo Hogan, a renowned expert in the perinatal field. I am thrilled to have her join us for this conversation as a respected colleague in the field of postpartum care and a dear friend. Today, she shares her wisdom on the transformative power of yoga for postpartum car…

Episode 78 - Slow Postpartum with Postpartum Doula Jojo Hogan

What if postpartum wasn’t something to “bounce back” from, but a sacred window of deep rest, healing, and care?  A time to slow down and transform.  In this episode, I am joined by Jojo Hogan, a postpartum doula, massage therapist, and the founder of the Slow Postpartum Movement. Together, we exp…

Preparing for a Positive Slow Postpartum Experience

This week Kendra sits down for a heartfelt discussion with Jojo Hogan, the founder of the Slow Postpartum Movement. There are many principles of the slow living movement that intersect beautifully with the postpartum care practices that Jojo advocates for, and provides, her clients.  This is such …

Postpartum Depletion Explained with Postpartum Doula Jojo Hogan | Episode 96

Postpartum recovery is often underestimated, leaving many mothers feeling exhausted, depleted, and unsupported during a critical life transition. Understanding the physical, emotional, and mental demands of this stage is essential for long-term maternal health and overall family well-being. In thi…