Ep. 293: Joey Szatmary
Big Joey joins us this week to discuss torn biceps, training for an ironman, and his quest to take down Rich Froning. We try to convince him to road trip to WNESD to collab with us someday. We also compare/contrast haha and lol.
The Strength Co: https://www.thestrength.co/
Hybrid Performance Me…
Episode #1 - Your Story Is Your Super Power | Building Forward
Welcome to the Building Forward Podcast. Meet your hosts, @pauloneid_map Paul Oneid and @SzatStrength Joey Szatmary.Just two dudes, trying to be better versions of themselves every single day.This is our story and our goal is to help you Build Forward, as we are.This is the start of something g…
Build Insane Strength For Combat Sports With Sandbags feat. Joey Szatmary
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Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥
Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "…
S2E55 Joey Szatmary (Part 3): When Being a Dad is Your Purpose, Moving Beyond the Weights, Accepting Your Sensitivity, and Becoming Self-Aware
In Part 3 of this series, Miyanovich and Joey discuss: the solutions are right here with us, accepting that you are enough, moving on from extreme lifting, recognizing other people's value, the need for men to adapt and change, weights not being the center of the universe, and pushing the world to …
S2E54 Joey Szatmary (Part 2): When Being a Dad is Your Purpose, Moving Beyond the Weights, Accepting Your Sensitivity, and Becoming Self-Aware
In Part 2 of this series, Miyanovich and Joey discuss: the impacts of getting fat when you are a kid, the importance of the martial arts, just wanting to get better at something, the dark reasons for lifting weights, Joey's attempted suicide and near overdose, the dangers of putting everything int…
S2E53 Joey Szatmary (Part 1): When Being a Dad is Your Purpose, Moving Beyond the Weights, Accepting Your Sensitivity, and Becoming Self-Aware
In Part 1 of this series, Miyanovich and Joey discuss: entering the Dad-zone, transitioning in middle age, having a substandard upbringing, "Soul Lifting", and the unavoidable tractor beam of discussing Eric Bugenhagen.
The Iron Edge 005 - Joey Szatmary
Joey Szatmary joins Ken for a conversation about identity beyond lifting, adapting through different seasons of life, and what it means to keep building when priorities change.
Known for his long-running presence in the strength world, coaching career, and no-nonsense approach to training, Joey ha…
Ep.81: Jujimufu, Fitness Industry Icon
Joey Szatmary and I met up with Jujimufu at his home gym in Concord, NC for a great day of training, fellowship and podcasting. In this episode, we dive into the life of fitness industry stardom, navigating training, living in the public spotlight, creating content for a living and coaching. Two ex…
#362 Joey Szatmary
This week I was joined by multi-sport strength athlete and coach Joey Szatmary, who has competed across CrossFit, Strongman and Weightlifting.
With years of experience getting strong and helping others do the same, Joey knows that effective strength training doesn't have to leave you constantly fe…
#212 - Coaching Real People With Real Lives - Q&A with Joey Szatmary
This week I sat down with my good friend Joey Szatmary, owner of the business/brand "Szatstrength", Lions Den Strength and Performance and co-host with me on the Building Forward Podcast.We discussed00:01:29 - Worst Cheat Meals Ever00:05:29 - Early Nutrition Coaching Regrets00:11:37 - Coaching the …
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