# Inner Explorer

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Inner Explorer and Transformative Education for Children with Laura Bakosh

Inner Explorer and Transformative Education for Children with Laura Bakosh | Gray Transforms episode #32 Dr. Laura Bakosh, co-founder of Inner Explorer, discusses the importance of mindfulness-based stress reduction education in schools. She shares her journey from a corporate position to the nonp…

The Lost City of Atlantis

Time to channel our inner explorer as we dive into deep, mysterious waters with our pal Kiddy Casey. In this episode, we'll be learning all about the lost city of Atlantis. Where did the story come from? Could Atlantis really be out there? And if so, how could such an incredible city sink beneath t…

Feel-Good Friday: Celebrating Growth and Self-Discovery

It's Feel-Good Friday on 7 Good Minutes, and today we're celebrating YOU! Join us as we delve into the transformative power of self-discovery and unlock the secrets to fueling your personal growth. Discover how to celebrate small wins, cultivate gratitude, and overcome challenges with resilience. W…

Kate Harris: Satisfying Our Inner Explorer

Humans have an innate desire to explore. It’s what drove our early ancestors to migrate out of Africa and why modern humans dream of one day landing on Mars. But according to Kate Harris, we don’t need to travel to another planet to satisfy our collective need for exploration. We just need to find …

Mindfulness Voyage 009 -- Mindfulness in Schools with Inner Explorer

While there are many different opinions about mindfulness being part of the school day, there is research showing that it can be helpful. Laura Bakosh of Inner Explorer joins us to speak about how that might work. https://innerexplorer.org/

Sunrise 5 a.m. (April 8, 2024)

A change to Lahaina burn zone access. When and how you can now access your property. You are being asked to weigh in on a proposal for a national marine sanctuary. How you can share your opinions and ideas. Hundreds of young scientists spent the weekend tapping in to their inner explorer. We'll t…

Boy Scouts Handbook by Boy Scouts of America ~ Full Audiobook [self help]

Boy Scouts Handbook by Boy Scouts of America audiobook. Genre: self help The Boy Scouts Handbook by the Boy Scouts of America is the essential field guide for a young person stepping into the world of Scouting, where character is built through action, service, and outdoor adventure. Written to be …

Discover the Wonders and mental health benefits of Astro-Tourism and Outdoor Adventures in the Northern Cape: Unleash Your Inner Explorer!

Our fitness presenter and mental health coach explored the breathtaking landscapes of the Northern Cape with thrilling outdoor activities like hiking, river rafting, and sandboarding. Dive into the world of astro-tourism, where stargazing not only captivates your senses but also enhances mental hea…