# Esther Bangura
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Marie esther bangura (born September 28, 1997) is a Sierra Leonean beauty pageant titleholder who won the title of Miss Universe Sierra Leone 2018. She was not able to participate at the Miss Universe 2018 pageant as she failed to register due to her late arrival in Thailand, the host nation. She represented Sierra Leone in Miss Universe 2019 instead but was unplaced.
91 | ADHD Income and Rejection Sensitive Dysphoria (RSD): Why You Don't Ask for More Money
Why is asking for more money so hard with ADHD? How rejection sensitive dysphoria (RSD) affects your income, stops you asking for a pay rise, raising your prices or chasing an unpaid invoice, and what ADHD and autistic adults can do instead. You have been doing more than your job for a year and nev…
92 | Access to Work for ADHD, Autism and Dyslexia: What It Pays For, Who Can Apply and How It Works
Access to Work for ADHD, autism and dyslexia explained: what the grant pays for, who can apply, how long it takes, and whether Access to Work can fund coaching, software or a support worker at work
This episode tells you exactly what Access to Work is, whether it applies to you, and what to gather…
93 | Access to Work for the Self Employed: My ADHD, Dyslexia and Dyspraxia Application, Question by Question
How to apply for Access to Work when you are self employed with ADHD, dyslexia or dyspraxia: the questions the application asks, example answers, what you need before you start, and how long the wait really is.
You have known about Access to Work for months. You have opened the form, looked at the…
94 | Autistic Burnout and Money: The Quiet Signs It Is Affecting Your Finances
Autistic burnout and money: how to spot the signs autistic burnout is affecting your finances, your budgeting and your savings, and what to do when you are already in it.
Maybe you used to love budgeting. You built the spreadsheet, saved every payday and knew your balance to the pound, and now you…
95 | ADHD and Budgeting: How to Build a Spending Plan (The Preparation Nobody Talks About)
ADHD and budgeting: how to build a budget or spending plan that actually holds, starting with the expense list and the preparation most budgeting advice skips, for ADHD adults and for dyslexic, dyspraxic and autistic adults who recognise the same pattern.
You downloaded the spreadsheet. You signed…
96 | Dyscalculia and Savings: Stop Counting Pounds, Start Counting Nights
Dyscalculia and savings: how to save for a holiday, a car or an emergency fund when the number never lands, by counting nights, rides and weeks instead of pounds or dollars.
You open your savings pot. You see the target. And you feel nothing at all.
It could be a lot or a little. You honestly can…
444: Managing Money With ADHD and Neurodivergence: Building Financial Systems That Work for You w/ Esther Bangura
On this episode of the podcast, we're joined by Esther Bangura, a UK-based neurodivergent money coach, researcher, and podcast host, for an important conversation about managing money with ADHD and neurodivergence.
After receiving an ADHD diagnosis as an adult, Esther began to understand that many…
97 | Dyslexia and Executive Function: The Reading Support You Get at Work and Never Get With Money
Dyslexia and executive function: why you avoid financial admin like bills and mortgage paperwork, and how to get a second reader for the reading you have always done alone.
At work, someone checks the figures before anything goes out.
At home, the mortgage renewal pack sits on the table.
Is it t…
98 | ADHD and Executive Dysfunction: Only Have 5 Minutes for Your Money Day?
ADHD and executive dysfunction can make a money system stop after a few weeks. Here is how to keep your Money Day going when you only have 5 minutes, without starting over.
You notice you have skipped your money check in.
2 days, then a week.
Quietly, you decide it is over, and you will start…
99 | Dyspraxia and Budgeting: How to Finish the Budget You Keep Starting
Dyspraxia and budgeting: how to finish a budget when interruptions keep sending you back to the start, using 1 page and 5 boxes. For dyspraxic adults and anyone with ADHD who keeps starting over.
You sit down to write your budget. The statement will not download. The kids need you. And next time, …
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