Episode 14 – Hacking Performance and Health with Shawn Wells: On Smart Drugs, Microdosing, Nootropics and More
In this podcast, Dave Korsunsky, founder of Heads Up Health, talks to Shawn Wells about hacking performance. Dubbed the “World’s Greatest Formulator” by Dr. Jacob Wilson, Shawn Wells is the CEO of Zone Halo Research, a consulting group for supplement formulations and also Chief Scientific Officer a…
Episode 13 – Understanding Human Longevity with Jason Prall
The Human Longevity Project is not just a film series. It’s a wake-up call to those suffering from chronic illness and those who believe the eventual onset of chronic disease is unavoidable. By studying other cultures, and the elders in the communities of remote villages, this film sheds light on w…
Episode 12 – Personalized Nutrition Based On Your Gut Microbiome: Interview with Dr. Stephen Barrie from Viome
Fix your gut, fix your health. That is the sentiment that Dr. Stephen Barrie espouses in his work as a founding pioneer in the gut microbiome field for the last 35 years. His most recent work in developing Viome provides personalized nutrition recommendations based on your gut microbiome to support…
Episode 11 – Keto on the Road: Long Haul Driver Ginny Shelby’s Health Transformation
Ginny Shelby is now a retired long-haul truck driver who experienced a complete health transformation after teaching herself to eat keto on the road, from the cab of her semi-truck!
Listen as Dave Korsunsky talks with Ginny about how she was able to manage keto on the road and track her statistics…
Episode 10 – Heart Rate Variability Training Basics with Jason Moore from Elite HRV
Have you considered tracking heart rate variability to improve your health, or to train smarter? In this podcast, Dave Korsunsky sits down with Jason Moore, Founder of Elite HRV to talk about the basics of heart rate variability training on how anyone can apply this technology toward optimizing th…
Episode 8 – Health is a Mosaic: How to Read Blood Test Results When Eating Keto or Low Carb – with Amy Berger
Join Dave Korsunsky as he interviews Amy Berger of Tuit Nutrition on how to read blood test results as part of your low-carb ketogenic lifestyle. Amy breaks down all the important facts on how to read blood test results, which ones to keep an eye on and how to interpret your own test results throu…
Episode 7 – Why Are Vegetable Oils Bad For Your Health? Quick Hits with Dr. John Limansky
Are vegetable oils bad for your health? Does the quality of fats in your diet really matter? Absolutely!
Listen in iTunes!
Welcome to the first of our new Quick Hits feature episodes, delivering the quick and dirty details on topics that are important to you and your health. In 15 minutes or less…
Episode 6 – Test for Ketosis with a Simple Breath: The LEVL Ketone Breath Meter with Dr. Joe Anderson
New to low carb or ketogenic eating and unsure if you’re in ketosis? Or eating low carb but not achieving the results you were hoping for? Measuring breath ketones with the LEVL ketone breath meter is an accurate and non-invasive method to measuring and tracking.
No more poking your finger multip…
Take Charge of Your Health
Dave Korsunsky has fifteen years' experience working for industry-leading technology firms. As an avid health enthusiast, and navigating a health crisis of his own, he recognized an opportunity to build a software solution called Heads Up Health that makes it easier for anyone to take control of th…
Take Charge of Your Health
Dave Korsunsky has fifteen years' experience working for industry-leading technology firms. As an avid health enthusiast, and navigating a health crisis of his own, he recognized an opportunity to build a software solution called Heads Up Health that makes it easier for anyone to take control of th…
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