# Chris Wojcik

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Ep 78 Chris Wojcik

Chris Wojcik, bteam's leg locking athlete, shares his bjj journey, and CJI experience. He also discusses with Alysa his love for writing, and his most recent book, "A Grappler's Diary". Chris speaks about his ambition on and off the mats and how he worked his way to being in an advantageous positio…

THE SIMPLEMAN PODCAST Ep.140 | CHRIS WOJCIK: THE BEST LEG LOCKER IN THE WORLD

Don't forget to Like & Subscribe to GET SIMPLIFIED! In this podcast, we have guest Chris Wojcik, a BJJ black belt under Jeff Serafin and a competitor out of B-Team. Chris made waves at ADCC 2024, finishing 4th in the 88kg division and was an integral part of B-Team's quintet team for CJI 2. Beyond…

Podcast 6: Chris Wojcik, Heidi Lozano, Competitions, and More. October 2025

BJJ Charleston Podcast Episode 6, October 2025 Duration: 3:21 ibjjf.com newbreedbjj.com renzograciesc.com changobjj.com Send us Fan Mail Support the show

BJJ Fanatics 662: Chris Wojcik

Chris Wojcik joins the show to talk about goal setting, finding purpose, the value of regret and removing self-doubt from your mind. He also talks about his beginnings as a wrestler, his passion for writing and his recent performance at CJI 2!

A Grappler’s Perspective with Chris Wojcik

Chris Wojcik is a professional jiu-jitsu athlete, published author, and extremely wise man. At only 28 years old, he’s had success at the highest level in the biggest grappling competitions, recently was on the winning team of a $1M tournament, is known to be one of the best leg lockers in the worl…

Ep. 365: Analog Versus Digital, feat. Chris Wojcik

This week, we're joined again by Chris Wojcik! In this episode, Chris explores the tension between digital and real-world Jiu-Jitsu learning. Topics include: the limits of instructionals, the value of in-person training, communication challenges in teaching, and how grapplers can balance study with…

Ep. 393: Submission Series: The Woj Lock 2.0, feat Chris Wojcik

This week, we're joined again by Chris Wojcik! In this episode, Chris rebuilds his approach to the Woj Lock around a few guiding concepts instead of a catalog of techniques. Topics include: the three points of control, proximal vs. distal control, redefining what counts as fundamental, and training…

Podcast 23: Chris Wojcik

Chris Wojcik is a Brazilian Jiu-Jitsu black belt & ADCC, CJI, Polaris, WNO, PGF, & EBI veteran. He's the author of The Grappler's Diary newsletter as well as the books, A Grappler's Diary: 151 Notes On The Brazilian Jiu-Jitsu Experience & 15 Ways To Get Better At Jiu-Jitsu Faster. https://thegrappl…

My Goal Was Never to Build Champions — Professor Kenny Kim on Mat Made, The Jiu-Jitsu Millionaire & Self-Discipline EP113

What if the most important stories in jiu-jitsu are the ones nobody is telling? Professor Kenny Kim — @KennyKimBJJ, Kenny Kim Academy Marietta GA, creator of Mat Made, author of The Jiu-Jitsu Millionaire, president of the Korean American Jiu-Jitsu Coalition, and curator of the world's largest BJJ g…

[SPECIAL EPISODE] How to Start & Scale a Gym, with William Watts and Chris Wojcik

Pulled from a Gymdesk webinar and re-cut for the feed between seasons. Chris Wojcik is about to open his first gym, so he interviews someone who’s already done it: William Watts, co-owner of East Austin Jiu Jitsu Parlor, which was cash-flow positive before it opened its doors in one of the most com…