Why Overthinking Keeps You Stuck and How Embodiment Sets You Free
What if the path out of anxiety isn't through your mind… but through your body?
In this episode of Make It a Great One, Dr. Dan sits down with Chelsea Horton, somatic coach, educator, and founder of Healing Embodied, who shares the profound difference between living from our heads versus living fr…
Common Myths About Somatic Healing with Chelsea Horton
What if everything you thought you knew about somatic healing was wrong?
Aimee welcomes Chelsea Horton—a board-certified dance and movement therapist, somatic coach, and founder of Healing Embodied—to debunk common myths about what it really means to "feel your feelings" and heal somatically.
F…
Ep 75: Good Girl to CEO | Chelsea Horton
So many of us spend years trying to be the version of ourselves that everyone else expects.
We follow the rules, push through the anxiety, stay productive, and keep striving to be "good." Along the way, we can lose touch with our bodies, our emotions, and the parts of ourselves that once felt play…
#100 Movement Therapy with Chelsea Horton
Welcome back to the Conscious Diva Podcast. I’m Tatyanna.
My guest today is Chelsea Horton, founder of Healing Embodied, and a body-and-mind integration expert whose work explores the powerful connection among nervous system healing, movement, emotional integration, and what it truly means to becom…
Chelsea Horton - Somatic Coach, Educator, And Founder Of Healing Embodied
Are you stuck in a loop of "thought-feeling fusion," where your anxiety tells you that your racing thoughts are the absolute truth?
In our latest episode, we sit down with somatic coach Chelsea Horton, founder of Healing Embodied, to discuss why healing requires more than just talk therapy. Chelse…
What "Feel Your Feelings" Actually Means — and Why Most of Us Are Getting It Wrong with Chelsea Horton
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Today's guest is Chelsea Horton — a board-certified dance and movement therapist, somatic practitioner, educator, and founder of Healing Embodied, where she trains wellness professionals and leaders to integrate somatics, creativity, and emotional healing into their work. Chelsea h…
Ep. 114: You Can't Think Your Way Out of Your Feelings with Chelsea Horton
Are you actually feeling your feelings—or are you really good at thinking about them? In this episode, we’re joined by somatic coach, educator, and Healing Embodied founder Chelsea Horton to explore why insight alone doesn’t always create change. We unpack what Chelsea calls “thought-feeling fusion…
305. Are You Feeling Your Emotions—or Thinking About Them? with Chelsea Horton
What if understanding your emotions isn’t the same asactually feeling them?
In this episode, Diane sits down with somatic coach andHealing Embodied founder Chelsea Horton to explore the role our bodies play inemotional healing—and why that matters in our relationships.
They talk about what happens …
88. Beyond the Therapy Room: Using Experiential Work to Help Clients Break Through Limiting Beliefs - with Wendy Pitts Reeves
What if you could help people grow and transform beyond the therapy room? What if people didn't have to talk about and analyze their feelings for an hour in order to create massive change? What if healing and transformation could be...adventurous?! In today's episode, I am joined by Therapist, Coac…
Shame & Anxiety: Why We'd Rather Worry Than Feel with Chelsea Horton
What if your anxiety isn't the real problem?
In this episode, somatic coach and Healing Embodied founder Chelsea Horton joins Kyira to unpack anxiety as a secondary emotion: the thing we feel when we're afraid of feeling something deeper, like rejection, loss, embarrassment, or shame.
Together, the…
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