# Charlotte Jameson

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Ep093 - Timeout with Tom and the ⁠⁠CALMER Parent Wellbeing Model™⁠⁠ with Charlotte Jameson

Welcome back to Timeout with Tom.   In this short episode, we cut into the conversation here where Tom's talking about being a grouchy parent at times! Charlotte explains exactly what the CALMER Parent Wellbeing Model™ is and this episode will help you understand a framework for how to find some …

Bonus Ep. What's the big deal about loneliness and isolation?

Today Charlotte shares a bonus episode on the epidemic of loneliness and isolation. What is loneliness and isolation What are the health effects: The results from this multidisciplinary research have yielded some fascinating information: ·       Loneliness and social isolation are …

44: Episode 44: Charlotte Jameson of The Michigan Environmental Council On A Cleaner & Affordable State

Here's episode 44 of Michigan's premiere progressive podcast!Strong progressive policies continue to not only get introduced, but continue to pass in the state legislature as we witnessed with the expansion of the Hate Crimes Law. The Democratic majority passed a historic budget last week, and I hi…

Ep 14. A different spin on the basics during challenging times _ Ali Killaly

Ali is a career counsellor and the founder of Workpants, an organisation on a mission to help folks design work that fits. Ali is particularly passionate about supporting new parents with their return to work. Ali is a parent to two small children 1yr and 5 yrs old. Ali's three wellbeing habits …

Ep 15. Be your own inner coach _ Danielle Dobson

Charlotte spoke with Danielle Dobson - Lead parent and Mother of 3 teenage boys, Author of Breaking the Gender Code and Founder of Code Conversations.   Danielle’s three wellbeing habits are: 1.   Claim the day with a morning routine – “Give to myself before I give to the world” - Little rituals…

Ep 17. It's not all or nothing, create a habit around a little something _ Sophie Scott

I sat down with Award Winning Broadcaster, Sophie Scott and discovered the tips and tricks she uses to sustain her mental health. Sophie has 4 sons, who are now grown, but she shares the things she learnt along the way and what she does now to continue tending to her wellbeing. Sophie's key We…

Ep 18. Pack your bags Perimenopause_Aline McCarthy

Aline (Burkart) McCarthy FDN-P⁠   💩helping female leaders in midlife heal their gut, stop IBS,BLOATING, poop better, get lean, strong & double their energy so they can ROCK their biz & life⭕️MASTER MIDLIFE hormones **Wife, Business Owner and Mother of 2.   Aline's three wellbeing habits are:…

Michigan’s Electric Grid Problem

Summer storms and power outages have always been part of life in Michigan, but changing climate means an acceleration of the natural forces that drive our weather. Severe thunderstorms left more than 700,000 Michiganders without power last week, and some 20,000 are still without. That's almost a we…

Trailer

Explore the science, the stories, and the strategies behind social connection at work. Build quality connections at work to increase psychological safety, act as a stress buffer and shield your people from psychosocial hazards. I’m your host, Charlotte Jameson is a Wellbeing, Leadership and Culture…

Listen to Learn with Charlotte Jameson

In this episode, Alanna Ball speaks with Charlotte Jamieson about the role of connection, mental health, and emotional regulation in safety leadership. Charlotte shares how her early career in sports psychology shaped the way she approaches safety today, bringing a deeper understanding of human beh…