Ep. #1173: Q&A: Strength Loss on a Cut, Training with Back Pain, Ideal Body Fat Percentage & More
In this episode, I discuss strength loss during cutting, how to train with lower back injuries, the ideal body fat percentage for health, nutrition strategies, and lots more.
As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in my stories.…
Bothersome Biceps
In this episode, we will go over some common bicep injuries, which sometimes can be masked as shoulder pain. The bicep is located in the front of the upper arm and is responsible for bending the elbow. Bicep injuries can range from mild to severe, and can be caused by a variety of factors, includin…
Keenan returns, Ringrose left out – the Ireland team to face England
The fit-again Hugo Keenan is back in the Ireland team for Saturday's Six Nations game with England with no place for Garry Ringrose in the squad.
Andy Farrell has once again gone with a 6:2 split on the bench which includes Ciarán Frawley and Ian Henderson while James Ryan has been ruled out wi…
Carolina Panthers Injury Woes and Monday Night Football vs. New Orleans with Josh Klein
The injury bug has reared its ugly head as the Carolina Panthers are dealing with several significant injuries. CB Jaycee Horn is expected to miss "an extended period of time" after suffering what Panthers head coach Frank Reich called "a serious hamstring injury."
Horn isn't the only Panthers star…
Episode 111: Sebastian Fundora steps in to fight Tim Tszyu, after Keith Thurman suffers bicep injury
As March 30th approaches, boxing outlets, and fans was waiting on the anticipating return of Keith Thurman. It came out that Thurman suffered a bicep injury and is not cleared to fight. Sebastian Fundora ( 20-1 ) with 13 KO’s decided to step up and fill for Thurman. Fundora last bout was 04/08/23 w…
E127 - GREG WHYTE OBE: 125 miles of the River Thames
This week on the Propulsion Swimming Podcast, we talk to 'Ultra Endurance Nutter' Professor Greg Whyte OBE!!
Greg Whyte has coached 36 Sport & Comic Relief and Children in Need Challenges helping raise over £60 million for charity, including David Walliam's 8 day swim of the River Thames in 2012…
Cleveland Browns Defense Will Be Without Key Players vs. Falcons
Garrett Bush of the Ultimate Cleveland Sports Show and Jeff Lloyd of the Locked On Browns Podcast discuss the number of injuries the team has sustained during the first 3 weeks of the season. The Browns Defense Will Be Without Key Players vs. Falcons. The Cleveland Browns brought back Curtis Weaver…
Quentin Grimes Injury Update: Bicep Injury on March 4, 2025
With the Philadelphia 76ers, Grimes has played 10 games this season. He averages 16.5 points, 5.5 rebounds, and 3.4 assists per game. His field goal percentage is 50.4%, and he makes 2.3 three-pointers per game.
The post Quentin Grimes Injury Update: Bicep Injury on March 4, 2025 appeared first on…
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