# Ann Louise Gittleman
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ann louise gittleman is an American author and proponent of alternative medicine, especially fad diets. She regards herself as a nutritionist. Gittleman has written more than two dozen books and is known for The Fat Flush Plan, a "detox" diet and exercise program that she developed into a series of books.
From Trauma to Transformation: The Christopher Lee Maher Story
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The First Lady of Nutrition recently interviewed Christopher Lee Maher, a retired U.S. Navy SEAL with a powerful story. He explores whether issues like anxiety, persistent patterns, or stress responses may have origins beyond ourselves.
In this candid conversa…
The Cancer Diet Debate: What Really Works? With James Templeton
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Together, The First Lady of Nutrition and James Templeton, CEO of UNI KEY…
Vibration Plates for Bone Density: What Really Works?
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In this episode of The First Lady of Nutrition Podcast, we talk about Juvent, a very unconventional vibration plate, with Rush Simonson, the company’s CEO. Unlike traditional vibration plates that vigorously shake the body, Juvent delivers very small, low-force …
The Unsurpassed Healing Powers of Honey
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The First Lady of Nutrition welcomes back Cal Orey, author of The Healing Powers of Honey: Revised and Updated, to talk about why this ancient, powerful nectar still belongs in a modern kitchen. The new edition brings fresh research, heart-healthy recipes, hone…
Killing Cancer with A Top Integrative Oncologist
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The First Lady …
The Mold Connection: Why Chronic Illness Often Starts in Your Environment
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The First Lady of Nutrition welcomes Scott Forsgren, the Better Health Guy, for a deeply personal and practical conversation about navigating complex chronic illness.
Scott shares his own journey—from years of unexplained symptoms, 45 doctors, and diagnoses of…
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