Fuld transskription af Why You Keep Feeling Stuck (And How to Break Free) with Georgie Stevenson

eventuated a year later is I started a business with my brother, Naked Harvest New Harvest. Sorry, we changed the name. I say Naked Harvest twenty times in New Harvest, New Harvest, not Naked Harvest anymore. We had to do for trademark issues in the US. It's a whole thing, I'm sure you get it, which is all natural supplements, and that really just came from my intolerances of gluten free, dairy free. My brother is also super intolerant, and not really like finding anything like that on the shelves, you know, six years ago. And then also what eventuated was Rise and Conquer, which is my self development and mindset business. And that really came from wanting to have deeper conversations with people about the why and the mindset behind the success. I don't want to just hear about the perfection and the success. 00:03:57 Speaker 3: I'm like, okay, so what actually mentally. 00:03:59 Speaker 4: Happened and for you to get there or for you, you know, to move through this huge struggle and you know, transformation And it's very curious. 00:04:11 Speaker 3: I actually did want. 00:04:12 Speaker 4: To do psychology and law, but then I was like, oh, it's all too much. 00:04:16 Speaker 3: So I'm very interested in the mind and how it works. 00:04:20 Speaker 4: And so Rise and Conquers started, and you know, I have my own podcasts and I eventuated into like courses and you know, mindset tools because if you really think about it, any think in life that you want to achieve or a transformation, it all starts in the mind. Like you know, a fitness transformation. If you don't change mentally. You can diet, you can work out, but eventually you'll put the weight back on because it's like you need to change at a mental level in order to sustain the results. 00:04:56 Speaker 3: And everything starts with mindset. 00:04:59 Speaker 4: So just came obsessed with okay, well to achieve certain things, to be certain people, what is the mindset attached to it? And then yeah, everything that was about five years ago and since then, I've had two children. So I have a daughter, Ivy who's four years old, another daughter, Lacey, who's four months old, my beautiful husband who have been with since I was seventeen, and. 00:05:25 Speaker 3: Yeah, just figuring out, much like you like mom, life. 00:05:28 Speaker 4: Businesses, how it all fits in and enjoying the process. 00:05:33 Speaker 2: Wow, I absolutely love that. 00:05:37 Speaker 1: Was there a moment where like you were introduced to manifestation, Like, was there something that happened that you were like, Wow, I really want to look further into this. 00:05:46 Speaker 2: Yeah. 00:05:47 Speaker 4: So when I was doing LAW, I was and it was definitely came from my fitness and health background. I started listening to podcasts on my bus ride and through I was more looking listening to fitness and health, but then like through them, I found, you know, more mindset, more manifestation, and I feel like, you know, I read the Secret and like those kind of like very basic manifesting tools and it's just like snowballed. And then from there it was a lot of me doing experiments in my own life and testing it out and seeing what worked for me and then obviously you know, I've then gone on to teach. 00:06:27 Speaker 2: It and yeah, I love that, So Georgie. 00:06:30 Speaker 1: For someone who doesn't know much about manifestation, like a beginner's guide, they want, you know, they want the wealth, they want the happiness. Like for me, when I think of money, because everyone says, you know, money doesn't buy happiness, I think of the freedom it does, that it that it you know that it brings. So I don't think I think people need to look at money with a different mindset of like it's been greedy or selfish. It's actually providing that freedom for you and your family or whoever it is is to be able to help others. So for a beginner that knows nothing about manifestation, what are like some key little tips to get them started? 00:07:09 Speaker 4: Yes, well, I think with manifestation, I feel like there's a misconception with people think, oh, I just I think something and it appears. 00:07:18 Speaker 2: Yeah, and oh it's like a hippie. 00:07:20 Speaker 4: Yeah, it's like all spiritual and if you really think about it, like we are manifesting twenty four to seven in every moment of our life, and I like to explain it, you're not manifesting a material thing. 00:07:33 Speaker 3: You're not manifesting to get something. 00:07:36 Speaker 4: Manifestation at its true core is the becoming of something. So it's like it's you becoming someone, it's not you getting something. And so when we talk about so when I talk about the becoming, it's like you can start with, oh, I want money, I want this job, I want this, and that's great. I don't think anything's wrong with that. But what I like to explain to my students is why why do you want that? 00:08:08 Speaker 3: What will the car give you? 00:08:09 Speaker 4: And so a car usually represents status, It represents freedom, like literally freedom getting from A to B. It represents and you know it will be different for each person. So it's fine to have your desires and your goals, but it's like, why do. 00:08:24 Speaker 3: You want to the intention? 00:08:26 Speaker 4: And so what I and then keep asking why and you'll get down to a feeling. And that's all when we want something, it's because we want a feeling. And so what you need to then understand is, Okay, you're like, you don't feel whole without that feeling. So what I explain to my students is what can you do in this very moment of attracting and being in that feeling now rather than feeling like. 00:08:55 Speaker 3: It's outside you, it's the car, it's. 00:08:57 Speaker 4: The house, and this is just like a little just you can do it every single day. You can be in that feeling like even though you know, like you said, with money, it could be freedom. So even though you might not know the

exact feeling of having a million dollars in your bank account, it's like, you know the feeling of freedom. So it's like, can you bring that you know, feeling into your body. So a big thing with manifestation is feeling. So the first thing I want you to do if we go through the steps, Sorry. 00:09:27 Speaker 2: That was yeah, get a pen and paper, guys, get. 00:09:29 Speaker 4: Your journal out, get a pen and paper. So get clear on what you actually want. And like I said, you can start with the material thing, but then I want you to get down to like the feeling. And then the second thing I want you to think about is the person who already has that thing or that person or you know that desire. Who are they like, how do they dress, how do they act, how do they be? What do they think about themselves? What do they think about other people? And write that down And then I want you to write down where you're currently at, what do you think of yourself? 00:10:09 Speaker 3: You know, what are. 00:10:10 Speaker 4: Your beliefs around society? What are your beliefs around yourself? And then really on the piece of paper, see like who has that desire, who they are and where you're currently at. And then the whole goal with manifestation is you're trying to bridge the gap between the two identities. It's really identity work if you think about it. 00:10:31 Speaker 2: Yeah, so in that. 00:10:33 Speaker 4: Moment, it's going to feel like maybe they're very far apart, but like I said, we can always kind of close the gap with Okay, what's you know that person who you know has the freedom, they have, the calm, they have, the wealth. You know, how do they feel in their every day? What does their morning routine look like? And you can start bridging the gap because I guarantee you there's little things that you can do in your every single day that would shift you into the identity of the person you want to become. And then like little by little, you can start shifting into that new identity and it's not so much about oh well I need to go and you know, create these big things and make these big things happen. It's really in the small, you know, shifting moments like even think about it from when you do everything of when you wake up in the morning. It's like, what would the new identity do? And then what would the old identity do? And which one am I picking? Yeah, you know when I came to this podcast, it's like, you know, my old identity, I used to be very shy, feel not good enough, feel like why would anyone care what I have to say? Like you know, how to low self worth? And so it's like in that moment, am I picking old Georgie? Or am I picking Orgy who feels confident in front of the camera, who knows she has something to say? Who you know, the identity of the person who would be on a podcast and who delivers an amazing message. 00:12:11 Speaker 1: What would you say to someone who's looking at that situation? And this self doubt that comes through like what you just

mentioned, like oh, if you're insecure about something or I can't do that or I can't show up as that person, is there anything that you would say to people to help with that insecurities? 00:12:28 Speaker 2: So doubt this. 00:12:30 Speaker 4: Is this might be like controversial, but I truly believe it's just a decision. So I feel like there is so much information out there that you know, I've got to go and heal. 00:12:43 Speaker 3: I've got to go and do this. I've got it, and. 00:12:45 Speaker 4: It makes it bigger than it has to be. But also another key thing with manifestation is like attracts like energy attracts energy. So if you constantly feel like, oh, I have to go and heal this, verse I have to go and do this first, You're always going to find something to heal. 00:13:03 Speaker 3: You're always going to find a problem. 00:13:05 Speaker 4: And so as much as at the start it will be hard to make the decision of stepping into the new identity, it's like anything, it takes practice. So it's like when I first started, you know, doing podcasts, I was probably a lot, you know, I was very nervous and whatnot. 00:13:23 Speaker 3: But I made a decision of no. 00:13:26 Speaker 4: I am going to show up confidently, I'm going to be this person. And it feels uncomfortable, but it's like you have to have discipline in which identity that you're picking. So it's like when those insecurities do arrive, it's in those moments being like who am I deciding to be and making the decision from the new identity, because how will you ever be the new identity if you don't practice stepping into them. 00:13:52 Speaker 1: So put yourself out of your comfort zone. And it's really a mindset shift. 00:13:56 Speaker 4: It's a mindset shift, and it's like, we know magic happens outside your comfort zone. 00:14:02 Speaker 3: And it's like if it feels too big, then don't do it. 00:14:06 Speaker 4: But I guarantee you there's little moments where you can step out of your comfort zone that will strengthen that muscle of stepping out of your comfort zone. 00:14:14 Speaker 1: Yeah, I've had a situation where like I felt really nervous about a situation or like I can't remember exactly how it's happened a few times, but like you know, public speaking or whatever it is, you know that like shaky kind of sick. 00:14:28 Speaker 2: Feeling that you kind of feel totally totally. I've heard that's like. 00:14:31 Speaker 1: The best way to grow, Yeah, is to then you know, push yourself forward because you're doing something out of the ordinary or something that you're not used to. So is that similar with this because you're like doing something different, like you're showing up as this person that you're envisioning, you usually probably wouldn't do it, Like you spoke about the podcast, like you know, you were a little bit nervous and you're like, I'm gonna shot up confident. Is that like they might feel a little bit. Oh, it's going to be a bit uncomfortable. I'm really nervous for this, But just to take that step and not like I personally think of like, Okay, what's the worst thing that could happen. I'm gonna try my best. I'm gonna try this situation. If it doesn't like if I what can actually happen, like make a little bit of a. 00:15:12 Speaker 4: Yes fool and also think about it like in that moment that like nervousness honestly feels the same as excitement. So it's like you can decide in that moment, No, I'm excited. This just means I'm excited. This just means I'm stepping out of my comfort zone and this means I'm moving towards where I want to be. 00:15:32 Speaker 3: Yea, you see how it's all mindset. 00:15:34 Speaker 2: It is all mindset. 00:15:36 Speaker 4: So it's like, oh, you can decide to be the old identity. Who Oh I'm anxious. I shouldn't do this. 00:15:42 Speaker 3: I'm going to fail. 00:15:43 Speaker 4: And it's like one tip I give my students is in every single moment, describe in your head and talk to yourself how you want it to be. 00:15:55 Speaker 2: Okay, can your example. 00:15:56 Speaker 4: So, for example, you you're about to speak, you're nervous, you're feeling it. These aren't nerves, this is excitement. 00:16:03 Speaker 3: And I'm going to kill this speech. 00:16:05 Speaker 4: People are going to be so captivated by me, and I feel nervous, but it's because I'm going to do so well. Or in that moment you could be like, oh my god, I'm so nervous. I'm going to stutter. What if they don't like me? Do you see how in every single moment, again, it's like you're making the decision of who you want to be. It's just so normalized to be the ladder of like nervousness of I can't do this, and we're really programmed, like it's programmed into us the old identity and you should stick there and you should stay there. And so it's like if you and I talk to my students like this, it's like, if you want to be an extraordinary person, you have to make extraordinary decisions. 00:16:48 Speaker 2: Yeah, I love that, And it's. 00:16:49 Speaker 4: Not always going to feel comfortable, but you always have a choice. 00:16:54 Speaker 3: You always have a decision. 00:16:56 Speaker 4: And so if there's one thing that you remember from this podcast, it's in every every single moment, Describe how you want it to be. 00:17:05 Speaker 1: Put it on the top, Georgie, put on a shirt, put it on a shirt. Earlier, you mentioned that you've like trial and error like manifestation, like what's worked and what hasn't worked. I feel like that's quite amazing to do because to even like look back and see, you know, even with vitamins and things, it's like, did that help me with my you know, energy in morning, or did that help me so with testing that out? What is some things that really worked for you? Because I'm just thinking of people who are trying to manifest but are not seeing the results. They're not seeing this abundance of money if that's what they're after, or whatever it is they're doing it. You know, they're visualizing them

themselves, they're starting the day, they're doing these little actions, but they're just not seeing the outcome. So is there something that they can do differently or something that you've seen that's really helped you with your manifestation. 00:18:08 Speaker 4: So my top thing that I've found and I have done everything I have done scripting. I have done you know, all the different techniques you see on TikTok, I've done, you know the vision boards like all again, these are just techniques. The best thing that has worked for me and also my students. And you know I've got thousands of five star reviews from my courses. 00:18:31 Speaker 3: It is saturation. So again let me explain, Okay, saturation, saturation. 00:18:38 Speaker 4: So if you think about it, if you know, I'm thirty one, So for thirty one years I have been conditioned to think and feel a certain way in certain decisions. So like you said, I'm giving a talk, I feel nervous. And so if and we get this from our parents, we get it from school, we get it from you know, different parts of our lives. So in order to become that new identity, to become the person who has the desire, I believe saturation is the greatest tool. And so when I say saturation, I'm just talking about it's very simple, you being the like saturating yourself in the new identity and like the talk or the mindset of. 00:19:28 Speaker 3: The new identity. 00:19:29 Speaker 4: And so I actually have a whole app on this, it's called the Rise app where it's audios for very specific scenarios, like we have audios for you going for a job interview, you're about to do a talk, you're struggling with your kid's behavior, and so what you do is you put on the audio and it's all subconscious programming again about being picking the thoughts and beliefs of the person who is you know, that new identity in that sincenario. And we are so trained to pick worst case scenario. We are so trained to think the worst. We are so trained to want to be comfortable. That's like if we actually look from you know, human. 00:20:14 Speaker 3: Evolution like that has kept us safe. 00:20:16 Speaker 4: That's important that we don't die, and you know, we stay within our comfort zone. But it doesn't serve us when we're trying to do these extraordinary things, when we're trying to be extraordinary people. 00:20:28 Speaker 3: So I believe saturation is so so important. 00:20:31 Speaker 4: So this can look like like I said, I have millions of audios. 00:20:35 Speaker 3: Probably not millions, that's a bit crazy. 00:20:36 Speaker 4: About thousands of audios on the rise app for very specific scenarios. It's affirmations like YouTube, so many free affirmations. 00:20:45 Speaker 3: I also have something on the Rise app called pet talks where it's it feels. 00:20:50 Speaker 4: Like a little that's so lone mindset coach in your ear, because how often do you in a certain scenario think the worst case, You feel certain feelings, and then you talk to someone and they completely pull you out. 00:21:03 Speaker 3: Of it and you're like, I feel so good. 00:21:06 Speaker 4: I'm ready to take on the speech, I'm ready to take on life. And it just took someone else giving you a different point of view, giving you that energy, giving you that reminder of who you are and what you want and what you stand for and what you're fighting for. And so I think saturation is quite good. So what I actually do is I have an alarm that I set. It's at eight am twelve like lunchtime and eight pm, and so it goes off and it literally says, you know, I am source, you decide, and so in that moment, and it's just a reminded to myself sorry of like, oh, I'm actually like life's not happening to me. I'm actually deciding in every single moment and life's happening for me. 00:21:53 Speaker 1: So, Georgie, how do you deal with like situations that go wrong? Then? Because like, let's say it's a business decision and you've like lost money or it's made the wrong move or even in life, like bad things happen, how do you deal with those moments? 00:22:09 Speaker 4: So I think it is important like to feel your feelings, Like we don't want to bypass like as humans, we were given feelings for you know reason, so we don't want to like suppress the feelings. It's important to feel the feelings. But once I'm done feeling the feelings and being in that you know, sadness or grief or you know that sort of thing, move past it again. It's who am I choosing to be. So one of my core beliefs is life happens for me. And I really look at this concept that I like to teach is. 00:22:45 Speaker 3: You know, a parent and child situation. So I believe in like. 00:22:49 Speaker 4: You know, God, universe source, and I really see that higher power as something that is you know, channeling through me. 00:22:58 Speaker 3: It's guiding me, it's supporting me. 00:23:00 Speaker 2: Mm hm. 00:23:00 Speaker 3: And really think, like you have five kids. 00:23:02 Speaker 4: You know, let's say, you know, my four year old daughter, you know, it's bedtime and she really wants. 00:23:07 Speaker 3: To have a lolly before bed or chocolate. 00:23:10 Speaker 4: And I'm like, no, Ivy, like we can have some treats tomorrow, but it's bed time. 00:23:15 Speaker 3: We've gotta brush our teeth. We go to bed. Yeah, she tantrums. She's like, no, this is what I want. 00:23:21 Speaker 4: And you know, she's a four year old, so she has limited capacity to understand the consequences to see, you know, the what it's going to do to her. 00:23:29 Speaker 3: Sleep and et cetera, et cetera. 00:23:31 Speaker 4: But as a parent, we know what's best for our children, and so we've got to be like, sorry, no, you know, help her. 00:23:38 Speaker 3: Through the tantrum, and then we move on. 00:23:41 Speaker 4: I really see, you know, when things don't go to plan or things happen that we are like, this is horrible. 00:23:47 Speaker 3: This is worst case scenario, This is like what what the fuck? 00:23:51

Speaker 4: I really try and take a step back again. We feel the feelings, but then I'm like, wait, but life happens for me and I'm supported and I'm guided, So maybe I can't see it right now. 00:24:02 Speaker 3: But this is happening for me. This is in the grand scheme of things. 00:24:06 Speaker 4: And really think about it, like we've all had that job we didn't get and then five years later we're like thank God, Like for me, when I was picking between leaving law or staying. I actually there was a certain job I wanted to get in a very specific area in the law firm, and I said to myself, if I get this, I'm going to pick law. If I don't, I'm going to figure out this other thing. I didn't get the job. And so as much as there was a bit of disappointment in the moment, like now look at my life. 00:24:33 Speaker 3: Yeah, thank god I didn't get the job, I have a always. 00:24:36 Speaker 1: Color mindset to you Georgie with that, and I always like people call me like extremely positive, yeah, which I take as a compliment. But I spoke to someone recently and they were actually like, no, like you need to stop feel like what you're feeling, which I do. Like I had felt after this situation, had felt how you know, it was really upset and down about it. But I then chose to like move forward and try to get lessons from it. But I feel like some people will look at situations and like some horrible bad things happen to really good people. Yeah, and they're just like, no, it's just like unfair, and how do you look at a positive in such a horrible situation? So I was a little bit just stuck in my thoughts about that because I understood where they were coming from, and some really bad things can happen, but it's like. 00:25:29 Speaker 2: You've got to move forward. 00:25:30 Speaker 3: Yeah, but I. 00:25:31 Speaker 4: Guess it's like who do you want to be? Do you want to be the person who stays stuck in the I'm a victim, life's unfair because again with manifestation principles, it's like attracts like so then it's like you're going to attract scenarios where it's going to constantly show you that. So I think it's very important that you are exactly what you were saying, like your mindset of and it is like feel the feelings. You're allowed to have shitty days, You're allowed to be human. But then it's like who do you want to be? Overall because we have to go through challenges, we have to go through struggles. 00:26:09 Speaker 3: They shape us. It's becoming. 00:26:12 Speaker 4: But it's like, do you want to be the person where life happens to me, I'm a victim, Life's unfair? Or do you want to be the person who is like, you know, I've had challenges and struggles, but look who I am, Look what I've accomplished, Look what I've moved through. 00:26:29 Speaker 1: Yeah, and also helping people through stuff I find like with my challenges and. 00:26:35 Speaker 2: Struggles, like I could sit there. 00:26:37 Speaker 1: And go, oh my god, this time to me and this and all

these horrible things, or I could actually speak on them, yeah, and help other people who have gone through similar situations, like you're not alone. This happened to me also, and this is how I'm you know, taking some lessons from that. So that's how I a hundred percent situations. 00:26:58 Speaker 4: And I really feel like you're your struggles really become your AMMO, like you're this is what's getting me through. This is what's you know, the driving force behind. If you really look at so many incredible people who have gone on to change so many lives, there is usually a really bad story at the start. There's you know, they've come from poverty, they've come from abuse. 00:27:25 Speaker 3: And then they've gone on and they've used that for the good and they have changed lives. And so it's it sucks. 00:27:34 Speaker 4: It's not like, you know, it's not all rainbows and light and love. 00:27:38 Speaker 3: Even for you. Yes, yes, of course. 00:27:43 Speaker 4: And that's and I've gone through a lot of things and i've you know, again, it's I've spoken on them on social media and be like, I think I had to go through that, so I can, you know, be a voice on that and those you know certain things. 00:27:56 Speaker 3: But I just I just think if. 00:27:58 Speaker 4: You can pick to the person who learns and grows and supports, or if you're going to pick to be the person that life happens to you, shit's unfair. 00:28:09 Speaker 3: Who do you want to be? 00:28:21 Speaker 1: Hekay, Georgie, you three invented yourself more than once. What is one step for someone who wants to change but feels stuck? 00:28:32 Speaker 2: You know? 00:28:32 Speaker 1: I feel like this is a lot of women that I don't need to and they want it, but they just don't know where to begin, where to start. 00:28:40 Speaker 3: I'm going to give you two answers. One's very woo woo and then while a bit more logical. Okay, so let's go woo woo. 00:28:48 Speaker 4: Us I again, if energy is, if like attracts like, and the energy that you're omitting, that you're being is, then what you'll see. Really think about the concept of if you're saying things like I'm stuck, I'm not clear, you will find more things to be stuck about. You will, And that's there's actually can I actually talk about some science. 00:29:16 Speaker 2: That will help. So when we're at in some science, yeah. 00:29:19 Speaker 4: Let's add some science because I think manifestation there's actually some really great books about like the physics behind it and the science behind it. 00:29:27 Speaker 3: That's not really my gem. 00:29:29 Speaker 4: I'm more of a let's just talk spiritual, but anyway, let's put put it in here. 00:29:33 Speaker 3: So there's this insane. 00:29:37 Speaker 4: Experiment they did in the US from you know, one of the famous universities, and so they got cats, little kittens when they are first born, and they had two groups. So one group of cats they put in a dark room I think it's from like when they were born until maybe three months. 00:29:58 Speaker 3: And so one of them is in room. 00:30:00 Speaker 4: With lights that are vertical. So they're in this pitch dark room and there's only vertical lights on the walls, you know, being reflected anyway. So they're fed, they cared for a bit. They're in a pitch back room. The second group is cats and the exact same scenario, but the lights are horizontal, okay, and so you know they let the cats do their things. After the three months or whatever time it was, they took them out and then they're in a normal room with chairs, tables, normal things. 00:30:34 Speaker 3: So what they found. 00:30:36 Speaker 4: Were the cats that let's say the cats that were in the ones with the horizontal lights, they would literally run into table legs, to anything that was vertical. It's like they could not see them, and they literally were like running into them and they were like, oh my gosh. And then the exact same thing happened to the cat that you know had the horizontal lives line. Sorry, they couldn't jump onto things. They couldn't like they again, it's like they couldn't see it. And so this insane experience, Like really think about that. They're in broad daylight, the furnitures there, and they're running into it. 00:31:20 Speaker 3: And so from a. 00:31:23 Speaker 4: Like if we're talking you know, science, what will happen is when we are conditioned in a certain mindset for a certain amount of time, we are literally filtering everything in our lives twenty four seven and there's too much stimuli happening in every single moment for us to take in everything. 00:31:45 Speaker 3: Think about it at the moment. 00:31:46 Speaker 4: I am not making my heartbeat, I'm not you know, regrowing my skin. I'm not doing that. That's subconsciously or not subconsciously. It's like doing it by itself. That there would be way too much happening in your body in the envince meant to take it all in. So what the human brain does is it filters to the most important things that keeps your lives, keeps you alive, and keeps you safe. 00:32:11 Speaker 3: So that's what it did with these cats. 00:32:13 Speaker 4: They're like, I don't need to see the horizontal or vertical lines because it's like, it doesn't matter. I've survived these three months without those things. 00:32:22 Speaker 3: So when we. 00:32:24 Speaker 4: Are in certain you know, energies, let's say energies or thought patterns, we literally will filter. So let's say you're saying I'm stuck, I'm lost, I don't know what to do, I don't know what's next. Your brain will literally filter out solutions and it will stay in the I'm stuck, I don't know what to do. And that's why we like, we all have those friends where it's like you see them do certain things in life where from your point of view, you're like, why do you keep picking the fuck boy? Like you can see it happening, and they just are so oblivious and they're going down certain roads, and like you have certain

contexts, but it's like you don't interfere because it's like their life, and it's because they are literally filtering out certain things because of their mindset, because of what their condition, because of what they're used to, because of the way their mind thinks. Okay, so if you are feeling unstuck, the worst thing you can do is be saying it to yourself, be using it in conversation, be using it in your mindset. 00:33:35 Speaker 3: And what I would be doing is I. 00:33:37 Speaker 4: Would be going around being like, I'm completely clear, it doesn't actually matter. 00:33:43 Speaker 3: It's yeah, delulue. 00:33:48 Speaker 1: Like people have said this to me before when I'm like, oh, I'm doing amazing and there's like a crisis happening at work and this and that, and they're like is she like, Okay. 00:33:57 Speaker 4: No, everyone at work thinks I'm like proper crazy. But but also like it's clearly worked, and so I think it's any energy that you're currently in. If you want to experience a different energy, if you want to experience a different reality. 00:34:10 Speaker 3: You have to be it first. 00:34:14 Speaker 4: And like a great concept for this is think about a mirror. Like life really is a mirror. It's reflecting everything that is internal. And so with a mirror, let's say you like you're like you're looking at your reflection and you're like smile, Like, why aren't you happy? 00:34:30 Speaker 3: Smile? And you're sad as sack. You know you're a sad sack. 00:34:35 Speaker 2: Sad as sack. 00:34:36 Speaker 4: Excuse me, sorry, I'm gonna do baby brain for that one. To make the mirror smile, you have to smile first, don't you. This is what you have to do for anything in life. And that's why it does feel a bit delusional. It does feel crazy, but I guarantee you for a couple of days going around being like, no, I feel clear. 00:34:57 Speaker 3: I know the guidance is coming. It's here. 00:35:00 Speaker 4: I know exactly what to do, you know, and you have to be the energy first. 00:35:05 Speaker 3: You have to be at first. 00:35:07 Speaker 4: And trust me when I say it comes like the amount of times that do. 00:35:12 Speaker 2: You know how long is there timeframe for these people? 00:35:15 Speaker 4: It's how long can you be fully embodied in the new energy. So if you're constantly doubting, oh my god, it's not working, I'm acting crazy. 00:35:24 Speaker 2: Then you're not embodying it. 00:35:26 Speaker 3: Well you're going to examine go yeah, do you see what I mean? 00:35:29 Speaker 2: Yes? 00:35:30 Speaker 4: So it's like, for example, me, I can do these things very quickly because I've been doing it for years. Yeah, but if you're new, it's going to take some time. And that's why I said before. Their technique of saturation is important because it's going to help you embody it in the moments of doubt, in the moments of I feel delusional. 00:35:50 Speaker 1: So you said the reminder on your phone is a great one starting the daily record. Is there anything else your voice memos on the app? Yeah, those great, like really important ones to help saturate the day to embody it. 00:36:04 Speaker 4: I personally love journaling, so I love obviously it's hard because you know, we have kids. 00:36:10 Speaker 3: When I'm going to sit down in journal, it's a bit. 00:36:12 Speaker 1: I never have time to journal. I totally get voice perfect sad. 00:36:17 Speaker 2: Yeah. 00:36:17 Speaker 4: So again it's you putting the intention out and I would just be you know, talking about things again, describing it, how do you want it to be, you know, using saturation through whatever technique because they all work if you believe they work, and just again putting out how do I want to feel, how do I want to be? What do I want and continuously coming back to that so you feel convicted in yourself and that's when it comes. 00:36:47 Speaker 1: I love that Georgie, I feel like I need you on for a part too, and feel like we just like scrape the surface of manifestation. 00:36:55 Speaker 4: I feel like I really kind of went all over the place, so I hope that makes sense. 00:37:00 Speaker 1: Like that really made sense to anyone listening and wants to start. 00:37:05 Speaker 2: I feel like that was. 00:37:05 Speaker 1: Really clear, great tips. Thank you well, thank you so much for coming on the pod. I like I said, I feel like we need a part two because there's so many questions I want to ask you about your personal life and juggling, you know now the girls and the business and everything else to do part two. 00:37:22 Speaker 2: So we'll have to a part two. But thank you for coming for having me. 00:37:25 Speaker 3: I appreciate it.