# Meditation
Seneste meditation podcasts.
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meditation is a practice in which an individual uses a technique or combination of techniques to train attention and awareness and detach from "discursive, ruminating thought", achieving a mentally clear and emotionally calm and stable state, while not intending to analyze the effects, to judge its outcomes, or to create any expectation with regard to the process.
meditation techniques are broadly classified into focused (or concentrative) and open monitoring methods. Focused methods involve attention to specific objects like breath or mantras, while open monitoring includes mindfulness and awareness of subjective experiences in the present moment, and can also involve the active cultivation of wisdom.
STIMME AUS DER STILLE ist der offizielle Meditationspodcast von RÜDIGER DAHLKE.
Seit Jahrzehnten inspiriert Rüdiger Dahlke Menschen dazu, neue Wege zu Gesundheit, Bewusstsein und persönlichem Wachstum zu entdecken. In diesem Podcast begleitet er dich mit seiner unverwechselbaren Stimme durch gefüh…
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The most important conversation you'll ever have is the one you have with yourself.
Welcome to Softly Guided: The Inner Conversation, a space to explore your thoughts, challenge old beliefs, and discover new possibilities.
Through guided reflections, meditation, visualization, manifestation, and …
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn mor…
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The Guru Viking Podcast specialises in in-depth interviews with remarkable figures in the fields of meditation, spirituality, and religion.
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal grow…
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Anyone interested in meditation will find this series of questions and answers of interest. A Realized Meditation Master, Shri Babaji (Shri Shivarudra Balayogi Maharaj), answers questions from people around the world on meditation and spirituality. His spontaneous answers are based on the wisdom ga…
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Exploring frontiers of contemplative science—discussing mind, meditation, and more.
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Delve into the soothing auditory experience of "Nature Sounds - Rain," a podcast that masterfully captures the tranquil essence of rainfall to aid in relaxation, meditation, and improved sleep quality. This immersive audio journey brings the natural world to your ears, featuring the gentle patter o…
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Immerse yourself in the tranquil world of "Sleep Sounds - 10 Hour Sounds for Sleep, Meditation, & Relaxation," where serenity and calmness await you. This podcast is a haven for those seeking a peaceful escape from the hustle and bustle of everyday life. Each episode is meticulously crafted to …
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Nature Sounds - Fire and Rain invites listeners on a tranquil auditory journey, blending the soothing crackle of a campfire with the gentle patter of rain, creating a serene atmosphere perfect for relaxation, meditation, or sleep. This podcast is an immersive experience that transports you to a pea…
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