Meditation 2.0 Podcast

About this podcast
Meditation 2.0 -- Inner Peace Meets Modern Life. We explore meditative methods and techniques that can help you live better. We offer online courses, books, articles, and videos. More at www.meditation2point0.com
Episodes (Total: 2 / Page: 1)
May 14, 2015 · 00:19:33
This podcast answers one of the most common questions about meditation: how long should I be meditating each day? Learn about 5 different common goals for meditation, and how this translates into a daily practice. You'll also get a look into the history of meditation and the story of the Buddha. Learn meditation at www.meditation2point0.com/courses
May 14, 2015 · 00:09:48
Did you know that meditation can enhance your creativity? Find out how in this podcast, taken from our Youtube channel, www.youtube.com/meditation2point0. The full blog post with images is at http://meditation2point0.com/blog/12-ways-meditation-can-boost-your-creativity. You can learn more about the "Meditation for Creativity" ebook at http://meditation2point0.com/books?f=/books/meditation-for-creativity/BK3