We Are Living Healthy

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Orthopaedic & Spine Center is staffed by outstanding medical professionals who strive to provide the very best orthopedic and interventional pain management care available anywhere.On this episode of We Are Living Healthy, we visit their facility to learn more about Physical Therapy, someone wi…

On this segment of We Are Living Healthy we stop by YMCA of the VirginiaPeninsulas.Learn the basics of strength training, proper form, muscle groups, and safety inan entry-level group personal training format. Join other women in learning theproper use of free weights, resistance tubing, and other …

On this segment of We Are Living Healthy we stop by at Mennowood Retirement Community.Mennowood Retirement Community is a tranquil, friendly place for seniors seeking a caring, enriching lifestyle. It is our mission to enhance the quality of life for each resident through personalized attention and…

On this segment of We Are Living Healthy we stop by the Mennowood Retirement Community. Mennowood is a tranquil, friendly place for seniors seeking a caring, enriching lifestyle. It is their mission to enhance the quality of life for each resident through  personalized attention and care.We get to …

Debbie Bellenger, MA is the "solopreneur" of Body by Definition providing Advisory Services to individuals and organizations who wish to add wellness programming to their menu of services and offerings. She has created an On Demand Education library for Fit Pros. The CEC Approved Master C…

Brenten Jomar is a digital content consultant that services brands, creatives, emerging entrepreneurs, and anyone looking to have consistent and captivating content. When working with him, you can see he prides himself on his quality content that is carefully curated to fit the individual needs of …

Jasmin is a mother of two young children. She always knew her physical, financial and spiritual health was very important. However, a series of life events leads her down a path of self-destructive unhealthy behaviors and excessive weight gain.On this episode of We are Living Healthy, Jasmin Murphy…

On this episode of We Are Living Healthy, Dennis Southers, Prevention Supervisor and Vivian Alibah, Educator II, inform us about the very important subjects of Opioid Prevention and Treatment Recovery. The City Of Virginia Beach has funds that will be used to address the opioid epidemic that is cla…

On today's episode of We Are Living Healthy, Alexis welcomes Melanie Kantor. Melanie is a gluten-free, low carb and no sugar cook and eBook author as well as the woman behind Optimum You.Furthermore, she is also a disordered eating specialist and Nutrition Coach. If you have a particular area …