ABOUT THIS PODCAST 🔗
Unprepared for perimenopause? (Same!) Felt misunderstood or alone during it all? (Yup.) Feel too young for this? (Me, too!) So I'm on a quest with my friends (and my aloof vagina) to understand what other "surprises" to expect AND to get a handle on all this midlife stuff, from sex & relationships to the weird stuff happening to our bodies. (The stuff nobody wants to talk about.) Warning: Like to laugh and sometimes pee your pants when you do? This podcast was designed to serve you. Grab leakage protection & join us for some fun.
Update frequency:
weekly
Average audio length:
27 minutes
English
United States
18 episodes
since Jan. 5, 2023
episodic
LATEST EPISODE 🔗
Choosing joy can be a practice. And in this Season 1 Bonus episode, Martha was a guest on the Navigating Joy Together podcast. In this conversation, Martha and pod host Lauren talk about:
ways to cultivate joy in the mundane
how Martha knows when she's allowing joy into her life (and when sh…
SEARCH PAST EPISODES
Search past episodes of My Aloof Vagina, A Cheeky Guide to Perimenopause .
PREVIOUS EPISODES 🔗
Martha shares the toll unexpected caregiving responsibilities have taken on the show and reveals the plan for going forward.Bonus episodes are on their way. And Season 2 episodes will begin showing up at the end of the summer.In the meantime, treats and updates will be shared via email to MAV Siste…
Martha is joined again by Deanna Boyd, Make Up Artist & Photographer, and they discuss the different paths. To HRT or Not to HRT? What is the outlook and perspective of a woman who has decided to manage all this “naturally” - without HRT and or even herbal HRT alternatives?How might someone end…
Martha is joined by her friend Deanna Boyd, a longtime make-up artist and photographer who, through her work & her brand, encourages women to embrace their unique look. Find Deanna: Unfiltered and Evolving Beauty Instagram YouTube In this conversation recorded before the podcast even launched,…
Dr. Wendy Chorny is back after What Happens to Our Vaginas As They Age & What Does Estrogen Have To Do With It?
What do Pavlov’s dogs and your coffee-break and post-commute habits have in common?
How can understanding pelvic-floor dysfunction help you slow things down?
Do you know the differ…
Martha talks with the informative & entertaining Dr. Wendy Chorny about the aging vagina, what that means, why it happens & how you can sustain the hydration & health of those delicate tissues, and:
What do the Lion King (and existential dread) have to do with your perimenopause exper…
In this episode, Martha is joined by her friend Certified Sex Educator Ducky DooLittle.
They explore important health issues:
Why is it particularly essential to reassess your partner in midlife?
What menstrual change could indicate uterine cancer and is a reason to get in with your doctor?
How…
In this Bonus Episode from the Galentine's Day Livestream - the day before Valentine's - or V-day - for VAGINA which was the official launch day of My Aloof Vagina - Martha is joined by Tara, a kink coach she's known for almost 20 years, to celebrate the long-awaited launch of this w…
Martha & Sally talk about the collection of changes that made Sally realize she was in perimenopause, even as her doctors continued to claim that her hormones “looked fine” and they didn’t “think” she was in it yet.
Is part of “the change” external and more connected to the messages we’re get…
Martha is joined by her friend Kristen who shares a back-to-back series of alarming symptoms she had.
What does it look when you go to even your GOOD doctor with hard-to-document symptoms when they know you have struggled with anxiety in the past?
What about when you advocate for yourself, they …
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