ABOUT THIS PODCAST 🔗
Ask Kati Anything is a mental health podcast where licensed therapist Kati Morton, LMFT, answers your real questions about anxiety, depression, trauma, relationships, people pleasing, codependency, self-esteem, and more.
Each episode starts with a question from a listener like you. Kati gives honest, practical advice from more than a decade as a therapist, plus her own experience. No fluff and no judgment, just real talk about what's going on in your head and how to feel better.
If you've ever wondered "Is this normal?" or "Why do I keep doing this?", you're in the right place. Subscribe and send in your own question, and Kati might answer it on the show.
Note: This podcast is for education and support, and it isn't a replacement for therapy. If you're in crisis, please contact your local emergency services or call or text 988 (in the US).
Each episode starts with a question from a listener like you. Kati gives honest, practical advice from more than a decade as a therapist, plus her own experience. No fluff and no judgment, just real talk about what's going on in your head and how to feel better.
If you've ever wondered "Is this normal?" or "Why do I keep doing this?", you're in the right place. Subscribe and send in your own question, and Kati might answer it on the show.
Note: This podcast is for education and support, and it isn't a replacement for therapy. If you're in crisis, please contact your local emergency services or call or text 988 (in the US).
Hosts:
Update frequency:
weekly
Average audio length:
66 minutes
Has sponsors
English
United States
339 episodes
since March 9, 2020
episodic
explicit content
AUDIENCE OF THIS PODCAST 🔗
~70.75% of listeners are from United States.
🇺🇸
US
70.75%
🇩🇪
DE
4.75%
🇨🇦
CA
4.37%
🇬🇧
GB
4.25%
🇸🇬
SG
3.00%
🇷🇴
RO
2.00%
🇵🇱
PL
1.87%
🇮🇹
IT
1.75%
🇲🇽
MX
1.00%
🇨🇿
CZ
0.87%
🇵🇭
PH
0.87%
🇳🇱
NL
0.75%
🇫🇷
FR
0.50%
🇹🇼
TW
0.37%
🇮🇳
IN
0.37%
🇵🇰
PK
0.37%
🇦🇪
AE
0.25%
🇰🇷
KR
0.25%
🇵🇹
PT
0.25%
🇫🇮
FI
0.12%
🇱🇰
LK
0.12%
🇱🇨
LC
0.12%
🇱🇹
LT
0.12%
🇦🇷
AR
0.12%
🇩🇰
DK
0.12%
🇯🇵
JP
0.12%
🇭🇺
HU
0.12%
🇪🇸
ES
0.12%
🇸🇪
SE
0.12%
🇻🇳
VN
0.12%
Others
0.09%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Do you keep asking people if they're mad at you, even after they say no? Licensed therapist Kati Morton explains why reassurance seeking feels good for five minutes before the doubt comes right back, and what to do instead.
We cover support seeking vs. reassurance seeking, why relief wears off so …
SEARCH PAST EPISODES
Search past episodes of Ask Kati Anything.
PREVIOUS EPISODES 🔗
Am I being manipulative, or am I just expressing how I feel? Licensed therapist Kati Morton answers 10 questions about emotional manipulation, guilt-tripping, the silent treatment, and healthy communication in relationships.
Is crying during an argument manipulative? Can you manipulate someone wit…
Does your therapist actually care about you, or are they just good at their job? Licensed marriage and family therapist Kati Morton answers 10 of your most vulnerable questions about the therapeutic relationship, including a few you might be too embarrassed to ask.
THANK YOU TO OUR SPONSOR
Get 15%…
Understanding psychosis can feel overwhelming, but separating myths from facts helps remove the fear. In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton breaks down what psychosis actually is, how delusions and hallucinations develop, and what recovery looks li…
What Is Dependent Personality Disorder (DPD)? Do you struggle to make decisions without someone else’s approval? Do you constantly seek reassurance, fear being alone, or stay in unhealthy relationships because the thought of leaving feels terrifying?
In this episode of the Ask Kati Anything Podc…
What is a trauma bond, and why is it so hard to leave an unhealthy relationship even when you know you deserve better? In this episode, licensed marriage and family therapist Kati Morton breaks down what trauma bonds actually are, why intermittent reinforcement and the "hope trap" keep us stuck, an…
Are you constantly craving connection but terrified of rejection? Avoidant Personality Disorder (AvPD) goes beyond typical shyness or introversion—it can keep you trapped in a cycle of loneliness and an intense fear of judgment.
In this video, we explore the distinct symptoms of AvPD, how it hea…
Are disturbing intrusive thoughts a sign of OCD, or are they just severe anxiety? Licensed therapist Kati Morton explains how Obsessive-Compulsive Disorder is clinically diagnosed, why common expressions like Pure O and taboo obsessions are frequently misdiagnosed, and how to tell the difference be…
What is the Dark Triad, and how can you tell if you’re dealing with a narcissist, a psychopath, or someone high in Machiavellianism? In this episode, licensed therapist Kati Morton breaks down the core traits of dark triad personalities, the key differences between them, and the common myths surrou…
Have you ever felt completely disconnected from your body, lost hours of time, or wondered why you feel numb when overwhelmed? In this episode, licensed therapist Kati Morton explores dissociation and the full spectrum of dissociative disorders, including depersonalization-derealization (DPDR), dis…
Disclaimer: The podcast and artwork embedded on this page are from Kati Morton, LMFT, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,834,521 podcasts and 197,279,366 episodes by people, places, or topics.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
SEARCH PAST EPISODES
Search past episodes of Ask Kati Anything.
PODCAST IS CLAIMED
This podcast page is claimed and managed by
@s4581t
THIS PODCAST IS LOOKING FOR...
Sponsors
If you are interested, please contact
the producer of this podcast
See other classified ads
EDIT
Thank you for helping to keep the podcast database up to date.
