Listen Score
LS 32
Global Rank
TOP 5%

ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
23 minutes
Guest interviews
English
United States
159 episodes
since Feb. 3, 2023
episodic

LATEST EPISODE 🔗

The Cornell Seven didn’t come out of nowhere. Situations like this are built, and the patterns behind them show up on campuses again and again.  Mandi, certified victim advocate, breaks down the four patterns that build it. Drawing on her college keynotes on ending victim blaming, Mandi also shares…

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PREVIOUS EPISODES

GREAT platform for navigating relational harm and for survivors navigating co-parenting after abuse. Anne shares how Aimee Says (AI platform) can help spot coercive control, document patterns for legal and custody proceedings, and lighten the mental load that comes with every notification. You&apos…
How do you know if someone you love is thinking about suicide, and what do you actually say if they are? For Suicide Awareness Month, Mandi welcomes back returning guest Diane Andre Acuna, a speaker and burnout prevention specialist trained in suicide intervention for a conversation most people are…
In this follow-up to last week's episode on Complex PTSD vs PTSD, Mandi breaks down what's actually happening in the brain during hypervigilance, and more importantly, what to do about it. Pulled from a keynote Mandi recently delivered to a mastermind group titled "Leading Beyond Hyp…
What is complex PTSD, and how is it different from PTSD? As a complex PTSD survivor herself, Mandi breaks down the real distinction in this episode, timed around Complex PTSD Awareness Day (September 2nd).  Mandi shares what invisible struggles actually look like in the workplace, the brain science…
I can't tell you how many people disclose past assaults to me once they hear what I do for a living. EVERY SINGLE TIME it was someone they knew. In this episode, Mandi breaks down the "red zone," the stretch from move-in day through Thanksgiving break when first-year college students…
What if the room a survivor is asked to sit in after a sexual assault could make the difference between being believed and being dismissed?  Mandi sits down with Tracy Matheson, founder of Project Beloved, to talk about the soft interview rooms her nonprofit builds inside police departments across …
What if the best time to prevent abuse and assault isn't high school, but preschool? Lacey and Sydney from the Arkansas Coalition Against Sexual Assault join the show to talk about the Butterfly Effect Program, a curriculum built for kids as young as three that teaches boundaries, consent (usi…
What happens when you say no and someone doesn't like it? Psychotherapist and "Queen of Boundaries" Dana Skaggs joins Mandi to break down why boundary setting feels so scary, especially for survivors and recovering people pleasers, and what to actually do about it. Dana shares the fe…
Is resilience something you're born with, or something you build? Kelly Edmondson, has spent 25 years as a nurse watching patients face unthinkable trauma, and then lived it herself after losing her son. In this episode, she breaks down what actually makes someone resilient, and why it starts …
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