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Update frequency:
every 16 days
Average audio length:
25 minutes
English
United States
31 episodes
since April 23, 2024
episodic

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Send us a text The wound that won't close. The memory that won't fade. The pain that whispers "you should be over this by now." If you've ever wondered why you still flinch at certain sounds, why your body remembers what your mind tries to forget, or why healing feels like …
Send us a text Let’s talk real for a second—when was the last time you checked on your wounds? Not the ones on your skin but the ones in your heart, mind, and soul. The ones that don’t bleed but still control your life. In this episode, Dr. Ivon Valerie shares why he has been away and why healing c…
Send us a text “What’s the point of winning your year if it doesn’t leave a lasting legacy?”You can achieve every goal on your list this year, but without purpose, those wins will feel empty. In this final episode of the three-part series, Apostle Dr. Ivon Valerie dives deep into what it means to k…
Send us a text “Excitement can start your year, but only discipline will finish it.”Motivation is great, but it’s temporary. To win your year, you need discipline, accountability, and a plan to handle setbacks when they inevitably show up. In this second part of the series, Apostle Dr. Ivon Valerie…
Send us a text “What if this year didn’t have to end in regret?”Most people start the year full of motivation but end up stuck, frustrated, and off track by spring. Why? They lack a clear strategy and are surrounded by people who don’t push them toward their goals. In this first episode of 2025, Ap…
Send us a text Does the fear of failure keep you from chasing your dreams? In this episode of From Principles to Practice, Apostle Dr. Ivon Valerie explores why fear holds us back and how we can rise boldly despite it. You’ll discover practical steps to overcome fear, inspiring truths from scriptur…
Send us a text In this groundbreaking episode of From Principles to Practice, Apostle Dr. Ivon Valerie delivers a heartfelt challenge to the faith-based community. Titled “The Church Must Step Up as Community,” this episode explores why the church—especially in the Caribbean and Black communities—s…
Send us a text In this inspiring episode of From Principles to Practice, Apostle Dr. Ivon Valerie returns with a powerful message on making your role in your community truly count. It’s not enough to show up or be a passive member—real impact requires intentional action and a commitment to elevate …
Send us a text In this episode of From Principles to Practice, Apostle Dr. Ivon Valerie unpacks the surprising strength found in vulnerability. By exploring powerful biblical moments, such as Paul’s “thorn in the flesh” and Jesus’ vulnerability in the Garden of Gethsemane, alongside real-life stori…
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