ABOUT THIS PODCAST 🔗
Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
Hosts:
Update frequency:
weekly
Average audio length:
46 minutes
Guest interviews
Has sponsors
Video podcast
English
United States
316 episodes
since May 13, 2020
episodic
LATEST EPISODE 🔗
What if the real test of your idea is whether people come back and ask for more?
Madison Vrbnjak had one rule before launching JUSTYOU, her daily gut health and energy supplement. She wouldn’t launch until friends and family were texting her for more samples. That took a while. Madison spent six y…
PREVIOUS EPISODES 🔗
What if the promotion you keep waiting for is waiting on you to act like you already have it?
Shirley Sutton knows the feeling from the inside. She once watched a colleague mention her idea in passing, get the credit for it, and get promoted, while she stayed put as “the reliable one” who always g…
What if the answer to "I have nothing to wear" is already hanging in your closet?
This week on the Glow Up, Gyrl Podcast, Kyra sits down with JenniLee, a celebrity stylist and image consultant with more than 20 years of experience dressing stars like Greta Gerwig, Chris Pratt, Lauryn Hill, and Glo…
What if the business you are building is one your body cannot actually survive?
This week on the Glow Up, Gyrl Podcast, Kyra sits down with Arjita Sethi, serial entrepreneur, physical therapist, certified yoga teacher, and Ayurveda practitioner working at the intersection of AI and wellbeing. She …
What if the career that finally fits is one you have not thought of yet?
This week on the Glow Up, Gyrl Podcast, Kyra sits down with Tanny Diep, founder of Sway Brows, a permanent makeup academy and studio in Los Angeles. She is a master artist, educator, and beauty business coach who built a seve…
What if there is nothing about you that needs healing, and the problem is that you were never honored in the first place?
This week on the Glow Up, Gyrl Podcast, Kyra sits down with Jo Kelly, an instinct and truth resetter who has spent close to thirty years helping people move back through their …
What if the reason networking feels awful is that you have been doing the wrong thing first?
This week on the Glow Up, Gyrl Podcast, Kyra sits down with Dr. Elizabeth Fried, executive coach, author, and founder of N. E. Fried and Associates, who has spent more than four decades with senior leaders…
What if you are not waiting for more information, and you already know exactly what you want to do?
This week on the Glow Up, Gyrl Podcast, Kyra sits down with Ev Foster, author of Change Starts With Choice, intuitive psychology coach, and operating principal of Keller Williams Scotland. As Region…
What if you have been waiting for a title to make you a leader, and everyone around you already sees you as one?
This week on the Glow Up, Gyrl Podcast, Kyra sits down with Sharonda Holland, founder of Higher Ground Leaders and a hospitality leader with more than 15 years in the industry. Sharonda…
What if the reason you are so tired has nothing to do with how much sleep you got and everything to do with a belief you have never actually examined?
This week on the Glow Up, Gyrl Podcast, Kyra sits down with Tian Philson, leadership transformation and decision-making coach and the founder of LS…
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