That's So Retrograde | Listen Notes


Elizabeth Kott and Stephanie Simbari have been coined "the Ab Fab of the new age” with good reason. Effortlessly merging pop culture and "wellness", the ladies of That’s So Retrograde seek out their most authentic selves, one mistake — or mindful awakening — at a time, while graciously bringing their listeners along for the ride. Through interviewing gurus of all kinds; from shamans to comedians, Steph and Elizabeth deliver conscious conversations with realness and humor, all while providing tips and expert insight to guide their listeners to their most enlightened path.
United States
180 episodes
since Feb, 2015
explicit content


EP 152: The One with The Microbiome (guests: Ara Katz and Raja Dhir)

At long last TSR gets better acquainted with wellness buzzword and our bodies HBIC, the Microbiome. Welcome Ara Katz and Raja Dhir, founders of newly launched SEED to the show. They drop some serious knowledge on the micro biome and enlighten us as to the do's and don't of probiotics. For more information on the microbiome and Seed, check out This episode is of That's So Retrograde is proudly brought to you by: Rainbow Optix: Get a free pair of glasses and 15% off your entire order. Just go to and use promo code RETROGRADE. LOLA: Get 40 % off your first order by going to and using promo code: RETROGRADE40. Rothy's: Get free shipping on your order by heading to and use promo code: RETROGRADE at check out.  Skylar: Get a Skylar sample palette with free shipping plus earn a $20 credit towards your next full-sized perfume purchase. Just go to
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