ABOUT THIS PODCAST 🔗

Update frequency:
every 20 days
Average audio length:
19 minutes
Guest interviews
English
United States
71 episodes
since April 30, 2024
episodic

LATEST EPISODE 🔗

Send us Fan Mail   What happens when your body forces you to stop before you're ready?  In this episode of Time to Press Pause, Ellen Williams sits down with entrepreneur and business owner John de Jong to explore how two unexpected pauses completely changed the course of his life, leadership,…

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Send us Fan Mail What happens when the business you built suddenly forces you to stop? In this episode of Time to Press Pause, Ellen Williams sits down with entrepreneur and agency founder Adam Hamadache to explore how an unexpected pause during COVID completely changed the way he approached leader…
Send us Fan Mail In this episode of Time to Press Pause, Ellen sits down with Thomas Cox, founder of Cox Capital, investor, and former college football coach, to talk about one of the hardest decisions leaders face:  👉 When growth starts costing you your life.  Thomas shares two pivotal “press paus…
Send us Fan Mail   What happens when everything that’s worked your entire career… suddenly stops working?  In this episode of Time to Press Pause, Ellen sits down with Nicole Donnelly, co-founder of Cardinal Search Partners, to unpack a deeply human and vulnerable moment in her career, when success…
Send a text Entrepreneur Shane Barker built a fast-growing company with 130 employees and a $25M valuation in just two years.  But behind the success was a dangerous reality.  He was working 18-20 hour days, living on coffee and energy drinks, missing his son’s baseball games, and slowly pushing hi…
Send a text   In Season 3, Episode 12 of Time To Press Pause, Ellen Williams sits down with Cory Dunham to explore what it truly means to disconnect in a world that never stops.  Cory introduces the concept of a “Digital Sabbath”  a deliberate 24-hour period without screens, notifications, or digit…
Send us a text   What happens when something you believed would succeed… doesn’t ?  In this episode of Time To Press Pause, Ellen Williams is joined by Jon Sheldon, founder of Bellewood Coaching, who shares a humbling and deeply honest press pause story about accountability, ego, and misalignment. …
Send us a text How do you know when it’s time to leave, even when you’re the owner ?  In this episode of Time To Press Pause, Ellen Williams is joined by Sean O’Rourke, a cyber liability consultant, CFO, and former IT company co-founder, who shares the moment he realized he could no longer live in …
Send us a text   In this episode of Time To Press Pause, Ellen Williams sits down with Susan L. Combs, President of Combs & Company LLC and founder of the nonprofit Pancakes for Roger.  Susan’s press pause moment didn’t come from long reflection, it arrived suddenly, under pressure, and with re…
Send us a text In this episode of Time To Press Pause, Ellen Williams speaks with Judy K. Herman, CEO of Relationship Wellness LLC, psychotherapist, author, and retreat facilitator who has spent decades helping heart-centered professionals step away from the noise of life so they can return transfo…
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