ABOUT THIS PODCAST 🔗
Women's health and wellbeing podcast from lifestyle platform The Capsule. With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit.
For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk
For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk
Hosts:
Update frequency:
every 25 days
Average audio length:
44 minutes
Guest interviews
English
United Kingdom
122 episodes
since June 21, 2020
episodic
AUDIENCE OF THIS PODCAST 🔗
~90.92% of listeners are from United States.
🇺🇸
US
90.92%
🇬🇧
GB
6.38%
🇮🇪
IE
1.22%
🇨🇦
CA
0.24%
🇫🇷
FR
0.24%
🇲🇹
MT
0.24%
🇷🇺
RU
0.12%
🇦🇺
AU
0.12%
🇪🇹
ET
0.12%
🇮🇹
IT
0.12%
🇮🇳
IN
0.12%
🇪🇸
ES
0.12%
Others
0.04%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
In this episode of Women & Wellbeing, Natalie Anderson is joined by Intergrative Practitioner and Author Liberty Mills, for an inspiring and insightful conversation about her personal journey with lupus, fertility, and the transformative power of taking a holistic approach to health and wellbei…
SEARCH PAST EPISODES
Search past episodes of Women & Wellbeing with Natalie Anderson.
PREVIOUS EPISODES 🔗
In this episode of Women & Wellbeing, Natalie Anderson welcomes back nutritionist and author Karen Newby to discuss her brand new book, The Post-Menopause Method, and explore how nutrition can help women navigate life after menopause, support healthy ageing and lay the foundations for a longer,…
In this highly emotive episode of Women & Wellbeing, actor, producer and breast cancer campaigner Victoria Ekanoye is joined by her mum, Candy, for a deeply moving conversation about resilience, family and using personal experience to create change.
As both breast cancer survivors, Victoria an…
In this episode of Women & Wellbeing, we’re joined by Karen Arthur — educator, author and founder & host of Menopause Whilst Black — for a moving conversation about creativity, confidence and seeing midlife as a powerful turning point rather than a decline.
Karen shares how, during the dep…
In this episode of Women & Wellbeing, Natalie is joined by movement and embodiment coach Abigail Beckingham for a powerful conversation about the connection between the body, emotion and our natural rhythms as women.
Together, they explore what it means to release emotion through movement — no…
In this brand new episode of Women & Wellbeing, Natalie is joined by beauty journalist, broadcaster and podcast host Ateh Jewel for a powerful and deeply honest conversation about identity, reinvention and choosing not to make yourself smaller for anyone. Ateh reflects on her 25-year career in …
In this episode of Women & Wellbeing, Natalie is joined by Nicky Denson Elliott, founder of The Wilder Collective and host of The Women’s Business Podcast, for an honest and eye-opening conversation about women, money and confidence.
Together, they unpack the deep-rooted beliefs many women car…
In this episode of Women & Wellbeing, Natalie is joined by psychologist, speaker and author Suzy Reading for a deeply nourishing conversation about reclaiming your peace, power, and emotional wellbeing.
Drawing from her work and her brand new book How to Be Selfish, Suzy shares her seven steps …
In this brand new episode, Natalie sits down with actor, speaker and women’s empowerment activist Sarah Jayne Dunn to talk taking back your power, healing the inner child and female strength & sensuality with pole fitness.
In an open and deeply affirming conversation, Sarah shares her journey o…
TW: this conversation contains discussion around suicide and mental health.
In this deeply personal episode of Women & Wellbeing, Nutritionist, Fitness Instructor and Health & Wellbeing coach Rajni Singh opens up about her journey with PCOS, reclaiming her health after years of feeling dis…
Disclaimer: The podcast and artwork embedded on this page are from The Capsule, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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