This week I talk with Dan Pope who is a PT at Champion PT and Performance in Waltham Mass. Dan’s competitive, strong man athlete background, and learning to be a physician that can help people with their injuries, pain etc. while understanding where they are coming from as an athlete has made Dan an amazing PT in his field! We talk about Power Monkey which is a camp that helps teach and coach Crossfit coaches, talk in detail about the kipping pull up, and discuss in detail what positives can be gained from the Crossfit model and programming. To learn more about Dan and all the knowledge he has to offer, check out his website http://fitnesspainfree.com.