ABOUT THIS PODCAST 🔗

Update frequency:
biweekly
Average audio length:
23 minutes
Guest interviews
English
United States
29 episodes
since April 13, 2022
episodic

LATEST EPISODE 🔗

This episode is all about the powerful of journaling...with a twist! Journaling is so often seen as writing about your day-to-day thoughts and feelings. But here are SO many different ways you can utilize a notebook. 📔 🎥 If you'd like to watch the episode on YouTube and see some of my journal …

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Well hellooooo, Dreamer!! It's been over 2.5 years since I've recorded an episode and SO MUCH has happened. I knew I would come back to the mic, I just didn't know when. And now that I'm completely settled in my new chapter, the time finally feels right. So happy to be back! :) …
Gratitude begets more gratitude. This mini modern magic trick is all about using a 'Gratitude Stone' right before bedtime, so you go to sleep with a positive mindset - which enhances your sleep, dreams, and day! We all know the powers of gratitude journaling, but sometimes we don't h…
If you've ever felt like you're moving too slow in life or business, you are NOT. In fact, the slower, the better (imo). This is because you're building a solid foundation and becoming the strongest you can be during each phase. It's like a video game and during each level, we m…
It's almost 2024 - so it's time to reflect on 2023, as well as imagine what 2024 will look like. In this episode, I share the best prompts for reflection and how 'unraveling your year' reveals so much about you as a human being. Like listing out monthly highs and lows, as well a…
You'd be surprised at how different you feel after making teeny tiny changes to things we don't even think about. This magic trick is all about making subtle changes in certain areas of your life that can make a big impact. From changing the way you part your hair, to changing the side of…
This episode is all about the gift of nightmares - yes, nightmares can be a gift! You’ll be surprised to hear why it's exciting to wake up from a nightmare, but I promise, there are good reasons for this. 🎁 I was honored to be on Dani’s ‘That Witch Podcast’ earlier this year, and we dived deee…
The new year is approaching, so here's a really fun way to visualize and manifest your dreams. I share how to create your own mental music montage and how it can help you manifest easier.  I also walk you through a montage of my own using the song Clair de Lune.Having your own soundtrack, and …
Today's modern magic trick is all about *finally* scheduling time to work on those ever-present to-do list tasks!! When you schedule a Life Admin Day, you can release any stress or guilt over those things that you keep pushing off. If you have 1-2 Life Admin Days per month, you can save those …
In this episode, I start by talking about people who embody "Main Character Energy" and how that is a trait extroverted people usually possess. In the past, I was frequently judgmental of these 'main characters' because I felt they were "looking for attention." But I&a…
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