Nancy Colier

Nancy Colier
By Nancy Colier
About this podcast
A meditation to get out of your head and into your body, a shift from doing to being.
Latest episodes
Dec. 12, 2017
Dec. 5, 2017
Jan. 5, 2017
This is a meditation to help you remember where home is.  You are always here, in your heart, closer than a breath away.  Your heart is always awaiting your presence, awaiting your attention, awaiting you.  Know that your refuge is always available to and inside you.  Come home to you.
Jan. 12, 2016
[audio mp3="http://nancycolier.com/wp-content/uploads/2016/01/Podcast2-NC-01-08-16-1.mp3"][/audio]
Jan. 5, 2016
Attention Meets Body This is a meditation to bring your attention in sync with where your body actually is.