ABOUT THIS PODCAST 🔗
The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
Update frequency:
weekly
Average audio length:
45 minutes
English
United Kingdom
279 episodes
since March 19, 2020
episodic
AUDIENCE OF THIS PODCAST 🔗
~40.00% of listeners are from United States.
🇺🇸
US
40.00%
🇬🇧
GB
39.71%
🇫🇮
FI
3.66%
🇨🇦
CA
3.38%
🇪🇸
ES
3.09%
🇻🇳
VN
1.97%
🇩🇪
DE
1.12%
🇧🇪
BE
1.12%
🇵🇭
PH
1.12%
🇵🇱
PL
0.84%
🇫🇷
FR
0.84%
🇸🇪
SE
0.56%
🇮🇹
IT
0.56%
🇬🇷
GR
0.56%
🇦🇺
AU
0.56%
🇮🇩
ID
0.28%
🇳🇱
NL
0.28%
🇮🇪
IE
0.28%
Others
0.07%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
We've all been there. It's going so well. You're enjoying low carb/keto and feeling great. Then you get ambushed by a situation. A meal out, a feeder in your life who insists on plying you with carbs. I think all of us has been there and in this podcast I share from my own experience…
PREVIOUS EPISODES 🔗
Continuing my solo series about how to live a low carb life, I share my learning from Prof Steve Peter’s Chimp Paradox and his latest book ‘A path through the jungle’.
I think finding macro info pretty easy in 2023. However how we manage our minds, that’s the real challenge. It’s hard but it’s man…
I have always interviewed others to help educate and inspire. This episode is me be honest and real about how I am sorting my health in 2023 and my 5 tips that can help you too! For a next few weeks I'll share my own perspective on keto and low carb plus the strateries that help me every day. …
Carl's back! I love talking to Carl. He has a wonderful outlook on life and, like me, is a Keto foodie. This is NOT an interview, it's just two friends having a catch up, trying their best to make healthy choices in this unhealthy world. Enjoy Connect with Us:
• uklowcarb.com
• Instagram …
Woah! What a podcast. Karen shares with me how being taken to the doctor at the age of 8 to have her weight 'dealt with' started a pattern of weight loss and weight gain. An unhealthy relationship with food and a life of constant dieting. Discovering low carb and how to live a healthier l…
This was fun to make. I made a decision to share more real stories in 2022 and three of the four clips in this show are just that. In 2022 I chatted to...Barb Corrick Jen Unwin Keto KevTracy Holvey Grente
Barb, Kev and Tracy are examples of how making a decision to embrace keto/low carb is more tha…
Welcome to the final episode with Sara Alam who explains how we can learn from the wisdom of our ancestors.
Over the last few weeks Sara explained how we can learn not just from the food our ancestors ate but their lifestyle. This includes the daily cycle and how our circadian rhythm is disturbed …
Last week Tracy shared her story and it had an impact upon today's guest - Kathy Watson. She loved the episode and shared on the DGF Facebook group how it inspired her. I have known Kathy for the last few years on that group and I knew her recent health story so decided she would be a fitting,…
What a privalege this conversation was. I first met Tracy in person this summer at Kestival and like many I couldn't help but like her. Tracy shares with me how she had an amazing journey from treatment for a large tumour and the loss of her father to a change in her life with the aid of keto.…
Welcome back to part 2 of the Dave Feldman episodes. I hope you were able to follow part 1 as Dave now breaks down the science to make it clear. I also ask Dave about his photographs of every single meal he has eaten from 2016 to today.
Enjoy
Connect with Us:
• uklowcarb.com
• Instagram @uklowcar…
Disclaimer: The podcast and artwork embedded on this page are from Dan Greef , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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