ABOUT THIS PODCAST 🔗
A Clinical Psychologist explores fundamental principles of psychology and sound approaches to improving your overall mental health.
Hosts:
Update frequency:
monthly
Average audio length:
60 minutes
English
United States
37 episodes
since Aug. 16, 2023
episodic
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Some people serve in roles to protect their neighbors and communities. In this episode, I address those professionals whose dedication to service requires them to face dangerous situations.
We begin by examining compartmentalization, an ability that enables all human beings to resp…
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PREVIOUS EPISODES 🔗
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Setting boundaries is a fundamental skill that we must practice and master in order to have healthy connections with the important people in our life. However, it is something that many people struggle with throughout their life.
In this episode, we explore the concept of boundarie…
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Continuing our deep dive into the emotion of anger, this episode specifically addresses the person who does not see how the issues they are facing might be connected to unresolved anger.
In this episode, we start with an overview of why anger is so often a focal point in therapy. …
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Anger is one of the least understood and appreciated of the primary human emotions.
Like all energy in the universe, anger, in the form of electrical and chemical energy, does not just go away on its own. When we try to ignore it, push it away, or pretend we don't see it, ang…
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How we treat ourselves—our self-talk, our self-criticism, and the attributions we make about our emotional state—is one of the most significant determining factors that affects our emotional well-being and our functioning in life. Over the course of three seasons of Peace, Love, &…
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A very common issue many of us struggle with is the apparent conflict between our logical minds and our feelings. There are times when the tension between what we think is logical or right and what we feel is like a perpetual tug-of-war. In this episode, we discuss the classic strugg…
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The issue of narcissism has found its way into the culture as a popular topic in the realm of intimate relationships, work relationships, and family dynamics. In this episode, we examine the topic from the perspective of what it means to be parented by someone with narcissistic trait…
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In this episode we continue the discussion about recent advances in understanding and treating neuroplastic pain. Pain can exist on a spectrum between purely structural and purely neuroplastic, and many types of chronic pain might involve elements of both. We explore different clinic…
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Recent developments in the area of neuropsychology have highlighted the role of neuroplasticity in the perception of chronic pain. In this episode we will first examine current research about neuroplasticity and how it relates to the perception of sensations within the body and the i…
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Now we will take an in-depth look at one of the most controversial and difficult emotions for most people to experience: anger. Anger directed either at ourselves or in relation to other people is often at the core of many different issues that people bring into therapy. In today’s e…
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