ABOUT THIS PODCAST 🔗
Need a moment to relax and unwind? Welcome to A Calmer Life (formerly In The Moment Magazine and the Calm Edit). We're here to help you discover new ways to live a calmer, happier life.
In each episode, we talk to an interesting guest about a wellbeing topic, covering everything from sleep advice to mindfulness and mental health. Past guests include author Matt Haig, anxiety expert Chloe Brotheridge, Feel Better Live More host Dr Rangan Chatterjee, Kim-Joy from the Great British Bake Off and many more.
Our upcoming series will share lots of wellness tips including how to enjoy time alone, ways to look after your brain health and how to move into the menopause.
Hosted on Acast. See acast.com/privacy for more information.
In each episode, we talk to an interesting guest about a wellbeing topic, covering everything from sleep advice to mindfulness and mental health. Past guests include author Matt Haig, anxiety expert Chloe Brotheridge, Feel Better Live More host Dr Rangan Chatterjee, Kim-Joy from the Great British Bake Off and many more.
Our upcoming series will share lots of wellness tips including how to enjoy time alone, ways to look after your brain health and how to move into the menopause.
Hosted on Acast. See acast.com/privacy for more information.
Update frequency:
hourly
Average audio length:
26 minutes
Video podcast
IN THIS PODCAST 🔗
AUDIENCE OF THIS PODCAST 🔗
~50.71% of listeners are from United States.
🇺🇸
US
50.71%
🇬🇧
GB
11.38%
🇨🇦
CA
9.70%
🇩🇪
DE
5.56%
🇦🇺
AU
4.39%
🇹🇭
TH
2.71%
🇳🇱
NL
2.06%
🇮🇪
IE
1.81%
🇨🇭
CH
1.29%
🇮🇳
IN
1.16%
🇪🇸
ES
0.90%
🇭🇰
HK
0.77%
🇮🇹
IT
0.64%
🇯🇵
JP
0.51%
🇧🇷
BR
0.51%
🇵🇹
PT
0.51%
🇸🇬
SG
0.51%
🇿🇦
ZA
0.38%
🇮🇱
IL
0.38%
🇵🇭
PH
0.38%
🇦🇪
AE
0.38%
🇳🇴
NO
0.25%
🇫🇷
FR
0.25%
🇸🇪
SE
0.25%
🇻🇳
VN
0.25%
🇹🇷
TR
0.25%
🇩🇰
DK
0.25%
🇵🇱
PL
0.12%
🇲🇾
MY
0.12%
🇷🇸
RS
0.12%
🇧🇪
BE
0.12%
🇮🇸
IS
0.12%
🇫🇮
FI
0.12%
🇨🇿
CZ
0.12%
🇺🇾
UY
0.12%
🇪🇬
EG
0.12%
🇰🇷
KR
0.12%
🇴🇲
OM
0.12%
🇷🇺
RU
0.12%
🇰🇪
KE
0.12%
Others
0.30%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
A Calmer Life (formerly In The Moment Magazine and the Calm Edit) returns this month with a new series and a new look. We’re also moving to a new home: Apple Podcasts.
We’re excited to be collaborating with Apple Podcasts on the launch of their new subscription service. You’ll be able to subscribe …
PREVIOUS EPISODES 🔗
Movement for Modern life founder Kat Farrants was a busy lawyer before a car accident forced her to slow down and change her outlook on life. In this episode, she reveals how yoga helped her to recover and gave her the tools to become more resilient. We talk about how we can use yoga to ease stress…
You have seen all episodes of this podcast
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