Listen Score
LS 38
Global Rank
TOP 2%

ABOUT THIS PODCAST 🔗

Update frequency:
every 11 days
Average audio length:
20 minutes
English
United States
283 episodes
since Nov. 12, 2019
episodic

LATEST EPISODE 🔗

281. a tiny pep talk for you, especially if you get down on yourself for how your brain works.  do you procrastinate, talk negatively to yourself, have trouble making decisions? this episode is for you.  text me with comments on this episode! if you loved what i talked about in this episode, you&a…

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PREVIOUS EPISODES

280. like many of you, i have a pattern that shows up during big transitions: the urge to “fix” everything about ourselves all at once.  i'm here to call BS on that, and to remind you that you are already a complete human and you don't need to fix everything about you.  instead of fixing …
279. in this episode, i share a BIG personal announcement. 🏡 then i talk about how paying attention to how things feel in your body and soul can help guide you. (hint: you can accomplish goals without feeling terrible and icky) i talk about the conversations i've had lately with people who are…
278. I share five mindset shifts that help creatives and business owners market their work with more confidence and less cringe, so they can get more eyes on their work and make more money. i talk about: 👀  selling to your yeses instead of trying to win over the nos 👀 invite people to the party 👀 y…
277.  i talk about why mindset is the important foundation behind every action plan and how changing self-talk can change results without having to change the work. i share a story of a runner’s transformation from massive race anxiety and underperformance to enjoying running and achieving personal…
276. i've been pretty stuck lately. for a whole host of reasons. i'm getting vulnerable and real with you on today's episode of the tammie bennett show (formerly the show up society podcast).i also talk about what i did to get unstuck and what's next around here.  text me with c…
275. imagine how much energy you'd have if you stopped performing for other people and started living authentically.  i share a middle school story that taught me how owning your weird saves energy, builds confidence, and quiets the “what are they thinking?” loop.  i also talk about: rebrandi…
274. i'm giving you 5 tried-and-true productivity tips. these tips come from current and past members of my accountability club, as well as from my own experience and over 15 years of coaching.  these tips will help you feel accomplished and have more fun while getting things done.  text me wi…
273. today is the last day of my 30 day daily podcast project. i'm sharing the things i didn't love so much about the project.  thank you so much for being here.  text me with comments on this episode! if you loved what i talked about in this episode, you're going to love working wit…
272. the 30 days of daily podcasting experiment is coming to an end. so i do what i always do, and i evaluate. i start with the good. what did i enjoy? what am i proud of? what will i continue?  tune in tomorrow for the other half of the reflection to see what i didn't love and what i will cha…
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