ABOUT THIS PODCAST 🔗
Welcome to the Own Your Shift Community- a supportive sacred space to fuel your conscious evolution. Join me, Jessica Ann Soulful Life & Business coach Reiki Master & Somatic Healer, for heart-centered, hilarious live changing conversations and real, raw, impactful interviews with amazing guests.
We dive deep into topics like ancient & modern spirituality to health and wellness, aliens to entrepreneurship and self development.
With every episode, the mission is to empower you to put healing back in your hands, expand what you think is possible and, make the journey exciting along the way. Above all Jessica is real, raw, honest and open but above all, human. Jess is committed to learning right alongside you in real time so we can grow together through our authentic connection and our Being.
Join us for new episodes every Tuesday + Thursday!
Hosts:
Update frequency:
every 16 days
Average audio length:
44 minutes
Guest interviews
English
United States
25 episodes
since Sept. 28, 2023
episodic
LATEST EPISODE 🔗
In this episode of the Own Your Shift podcast, Carly Allred shares her journey of overcoming health challenges, including polycystic ovarian syndrome and premenstrual dysphoric disorder. She discusses her experiences with mood swings, skin conditions, and the impact of diet and holistic practices o…
PREVIOUS EPISODES 🔗
In this solo episode, Jessica Ann shares her profound journey of identity death and rebirth that fueled her creation of the Somatic Energetics Academy. She highlights the emotional initiation required to transform into your next highest self, emphasizing that true growth involves loss, grief, and r…
In this episode, we explore the transformative journey of embracing midlife, the importance of education in women’s health, and the healing potential of plant medicine, psychedelics, and spiritual practices. Anna Desmarais shares her inspiring story from conventional nursing to becoming a psychedel…
In this episode of the Own Your Shift podcast, host Jessica Ann speaks with Carly Allred about her transformative journey through spirituality, mental health, and the complexities of her upbringing in the LDS faith. Carly shares her experiences with mental health struggles, the impact of her childh…
In this episode of 'Own Your Shift' podcast, hosted by soulful life and business coach Jessica, we are introduced to Korie Coyazo, a nurse and entrepreneur who shares her journey from modern healthcare to holistic and aesthetic medicine.. Korie discusses her awakening that began in modern healthcar…
Amy Colombo Is A Confidence Life Coach, Registered Nurse, EFT Practitioner And Single Mother To 3 Boys. She Utilized The “Pause” Of The Pandemic To Deep Dive Into Her Own Healing Of Childhood Trauma, Depression & Rage. This Changed Her Life And Led Her To Her Purpose & Calling. She Has Sinc…
In this episode, I sit down with the incredible Alex Jimenez - successful entrepreneur, real estate investor, mortgage lender, coach, motivational speaker, and devoted dad.
Alex shares what time means to him and how it factors into building wealth. But this conversation goes much deeper, as Alex…
Amy Colombo Is A Confidence Life Coach, Registered Nurse, EFT Practitioner And Single Mother To 3 Boys. She Utilized The “Pause” Of The Pandemic To Deep Dive Into Her Own Healing Of Childhood Trauma, Depression & Rage. This Changed Her Life And Led Her To Her Purpose & Calling. She Has Sin…
Amy Colombo Is A Confidence Life Coach, Registered Nurse, EFT Practitioner And Single Mother To 3 Boys. She Utilized The “Pause” Of The Pandemic To Deep Dive Into Her Own Healing Of Childhood Trauma, Depression & Rage. This Changed Her Life And Led Her To Her Purpose & Calling. She Has Sinc…
Melissa uniquely integrates the principles of psychology with the symbolic language of film, fairy tales, and forensic science to offer a deeply transformative healing experience. By drawing on the rich, metaphorical storytelling found in fairy tales, she empowers women to navigate and process chal…
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