Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

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If you've spent your life people pleasing, fixing, and managing everyone while losing yourself, this podcast will help you let go of what was never yours to carry, and step fully into your authentic and whole self.

Welcome to the Recover Your Soul™ Community. Join Rev. Rachel Harrison, spiritual coach and author of Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing, for a compassionate and practical path for releasing control, healing relationship patterns, and remembering your wholeness.

Rooted in the Recover Your Soul™ 9-Step Process to Healing and Awakening, each episode explores codependency, people pleasing, emotional healing, boundaries, and spiritual growth. Drawing from the wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and lived experience, Rachel offers guidance to help you move from fear, anxiety, and over-responsibility into peace, clarity, and self-trust.

Whether you are struggling in relationships, affected by someone else's addiction, feeling overwhelmed by trying to hold everything together, or seeking a deeper connection to your Higher Power, this podcast offers support, insight, and a path forward.

You do not have to identify with addiction to benefit from this work. If you are ready to let go of control, heal old patterns, and live with more freedom and authenticity, you are in the right place.

To deepen your journey, visit www.recoveryoursoul.net where you will find spiritual coaching, self-guided courses, retreats, and a free monthly support group. You can also subscribe on Apple Podcasts or become a Patron Member to the Recover Your Soul Bonus Podcast for expanded teachings on The Process.

"Together, we can do the work that will Recover Your Soul." Rev Rachel 🧡

Religion & Spirituality

Hosts:

Rev. Rachel Harrison

Update frequency:

every 8 days

Average audio length:

33 minutes

Guest interviews

Video podcast

English

United States

340 episodes

since May 2, 2020

episodic

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IN THIS PODCAST 🔗

Recover Your Soul

Rachel Harrison

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AUDIENCE OF THIS PODCAST 🔗

~58.60% of listeners are from United States.

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58.60%

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15.01%

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12.82%

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4.39%

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2.56%

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1.46%

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1.09%

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1.09%

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0.73%

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0.73%

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0.36%

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0.36%

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0.36%

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0.36%

Others

0.08%

* Data source: directly measured on Listen Notes. real-time

LATEST EPISODE 🔗

What If You’re Not Crazy? Learning to Trust Your Intuition & Spiritual Guidance

Oct. 12, 2026 · transcript

What if you’re not crazy? What if some of those thoughts, feelings, and knowings you've learned to dismiss are actually invitations to listen more deeply? For many of us, especially those of us who have lived with codependency, people pleasing, or a deep fear of judgment, trusting our own inne…

00:26:38

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PREVIOUS EPISODES 🔗

Your Feelings Are a Navigation System You Can Trust: Soul Practice

Oct. 5, 2026 · transcript

What if your feelings aren't something you need to fix or get rid of, but a navigation system you can learn to trust? For a long time, many of us learned to push our feelings away, ignore them, judge them, or immediately try to make them go away. We react, we worry, we control, we fix, or we l…

00:18:06

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Your Loved One Is Still Drinking: Al-Anon, Detachment & Family Vacations

Sept. 28, 2026 · transcript

What happens when someone you love is still drinking, and you are learning how to be okay even when the people around you may or may not be okay? I recently came home from a family vacation to Hawaii, and while there were so many beautiful moments, there was also a very real 24 hours that brought s…

00:42:54

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Recover Your Soul Practices: Breath Practice for Anxiety, Stress, and Overwhelm

Sept. 21, 2026 · transcript

Recover Your Soul Practices: The Power of the Breath What if one of the simplest spiritual practices is something you are already doing all day long? Your breath is always with you. It can bring you back to the present moment, help you slow down, and create a little more space between what is happe…

00:22:52

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The Power of Self-Forgiveness: A Process to Release Shame, Guilt, and Regret

Sept. 14, 2026 · transcript

What if one of the most powerful things we can do for our healing is to stop holding ourselves hostage to the past? I have been thinking a lot about self-forgiveness lately. We can spend so much of our lives going back over what we should have done, what we wish we had said, the choices we regret, …

00:21:02

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How to Find Peace Without Changing the Situation: The “All Is Well” Soul Practice

Sept. 7, 2026 · transcript

You can also begin with the FREE Recover Your Soul 9-Step Workbook:https://www.recoveryoursoul.net/whatisrecoveryoursoul What do you do when something is happening that you really, really want to change? When you're worried about someone you love, something isn't going the way you hoped, …

00:18:25

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Choosing to Be Spiritually Awake: Releasing Control, Changing Your Perception, and Finding Peace

Aug. 31, 2026 · transcript

What does it mean to be spiritually awake? I don't believe it means that life suddenly becomes easy or that we stop having painful, complicated, very human experiences. Life is still going to be lifey. For me, awakening is becoming more aware of what is happening inside of me and remembering t…

00:30:06

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What Changes When You See People as Souls? Releasing the Need to Fix, Judge, or Change Them

Aug. 17, 2026 · transcript

I've been thinking a lot about how we choose to see and interact with the people in our lives. Especially the ones we love the most. What if we could begin to see them not just as their choices, their behaviors, their wounds, or the stories we've created about them, but as souls having th…

00:43:22

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How to Stop Worrying About Your Adult Children: Letting Go of Control and Trusting Their Journey

Aug. 3, 2026 · transcript

If you're a parent, you probably know this feeling. No matter how old our children are, we never stop wanting to protect them. We want to guide them, encourage them, and help them avoid some of the heartache we experienced ourselves. I've been thinking about that a lot lately. As my own b…

00:34:32

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Why Is It So Hard to Receive Love? Healing Self-Worth and Learning You're Enough

July 20, 2026 · transcript

Have you ever noticed that it's easier to give love than to receive it? As recovering people pleasers and codependents, many of us learned to care for everyone else first. We became experts at giving our time, our energy, our love, and our attention, but when it comes to receiving those same g…

00:33:02

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Disclaimer: The podcast and artwork embedded on this page are from Rev. Rachel Harrison, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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