ABOUT THIS PODCAST 🔗
Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting.
The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded.
If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/
The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded.
If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/
Hosts:
Update frequency:
weekly
Average audio length:
56 minutes
Guest interviews
Has sponsors
English
United States
240 episodes
since July 2, 2021
episodic
AUDIENCE OF THIS PODCAST 🔗
~45.97% of listeners are from United States.
🇺🇸
US
45.97%
🇩🇪
DE
12.50%
🇨🇦
CA
4.66%
🇬🇧
GB
4.66%
🇳🇱
NL
3.38%
🇪🇸
ES
2.96%
🇹🇼
TW
2.11%
🇸🇪
SE
1.90%
🇫🇮
FI
1.90%
🇮🇹
IT
1.69%
🇦🇺
AU
1.69%
🇫🇷
FR
1.69%
🇳🇴
NO
1.48%
🇮🇱
IL
1.27%
🇷🇴
RO
1.05%
🇧🇪
BE
1.05%
🇳🇿
NZ
1.05%
🇮🇳
IN
0.84%
🇦🇹
AT
0.84%
🇻🇳
VN
0.63%
🇨🇭
CH
0.63%
🇧🇬
BG
0.42%
🇸🇦
SA
0.42%
🇷🇸
RS
0.42%
🇿🇦
ZA
0.42%
🇮🇪
IE
0.42%
🇹🇳
TN
0.21%
🇩🇰
DK
0.21%
🇵🇭
PH
0.21%
🇧🇷
BR
0.21%
🇱🇧
LB
0.21%
🇧🇩
BD
0.21%
🇦🇷
AR
0.21%
🇪🇨
EC
0.21%
🇸🇬
SG
0.21%
🇭🇰
HK
0.21%
🇨🇴
CO
0.21%
🇬🇷
GR
0.21%
🇰🇭
KH
0.21%
🇽🇰
XK
0.21%
🇪🇪
EE
0.21%
🇲🇽
MX
0.21%
🇺🇦
UA
0.21%
🇯🇵
JP
0.21%
Others
0.17%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Keen on Yoga host Adam reflects on what he learned from teachers whose methods sometimes inspired, challenged, or discouraged him. Through stories from Ashtanga classes, Mysore practice, and teacher trainings, he explores how rigor, technique, charisma, and careful communication can help one studen…
SEARCH PAST EPISODES
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PREVIOUS EPISODES 🔗
Daniel discusses his new book, The Evolution of Modern Yoga, exploring its historical roots, key figures like Vivekananda, and how traditional practices have been adapted for contemporary wellness and cultural contexts.
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Adam explores the profound significance of the neck in yoga practice, its role as a bridge between inner energy and outer expression, and how proper alignment can influence physical and mental well-being.
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Divya shares her unique journey through yoga, from childhood in the UK to her professional practice, and her insights on yoga's role in managing health conditions like endometriosis.
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Adam shares his personal journey with yoga, lessons learned, and what he would do differently in his practice and teaching. This episode offers valuable insights for practitioners at all levels.
Key Topics
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Richard Rosen shares his personal journey with Parkinson's disease, how yoga has helped him cope, and the importance of adapting practice to life's challenges. A candid discussion on acceptance, resilience, and the therapeutic power of yoga.
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