Listen Score
LS 25
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Hosts:
Update frequency:
biweekly
Average audio length:
40 minutes
Guest interviews
Has sponsors
English
United States
83 episodes
since March 29, 2023
episodic

LATEST EPISODE 🔗

Episode Description In this episode of the Heallist Podcast, we explore movement as medicine—not simply as exercise to fit into a busy schedule, but as an intentional part of care alongside lab work, nutrition, and other health interventions. Our guest, Kristin Oja, is a Doctor of Nursing Practice …

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In this episode of the Heallist Podcast, we explore heart rate variability (HRV), what the number on your biohacking devices may reveal about your nervous system, and why it’s more useful to understand HRV in context rather than treat each daily reading as a verdict on your health. Our guest, Jane …
In this episode of the Heallist Podcast, we're talking about muscle, what it takes to build it, why nutrition is a critical part of the equation, and what people often misunderstand when they're focused only on losing weight. Joining us is Lisa Franz, who holds a master's degree in e…
In this episode of the Heallist Podcast, we're talking about health, what changes for women in their 50s and 60s, and how a longevity-minded approach can complement conventional care. Joining us is Allison McCune Davis, a traditional naturopath, entrepreneur, mother of five, and author of Sixt…
In this episode of the Heallist Podcast, we explore what clinical hypnotherapy actually involves with Craig Meriwether. With more than 15 years of experience, Craig explains how hypnotherapy works, the science behind brainwave states, and why many common misconceptions don't reflect what happe…
In this episode of the Heallist Podcast, we explore the difference between adding more to your wellness routine and clearing what's underneath it with Meghan Swidler. After leaving a career in technology and venture capital, Meghan built a practice centered on cellular detoxification and root-…
In this episode of the Heallist Podcast, we explore the intersection of ancient wisdom and modern science with LifeSpa founder Dr. John Douillard, as he shares his perspective on how seasonal eating, breathing practices, and digestive health may influence vitality and longevity. Drawing from both A…
In this episode of the Heallist Podcast, we explore one of the defining health challenges of our time: loneliness. Joining us is Anthony Silard, professor of leadership and organizational psychology at Luiss Business School and director of its Center for Sustainable Leadership. As one of the world&…
In this episode of the Heallist Podcast, we’re joined by Leah Van Dolder, a registered dietitian and mindset coach who works with women on the behavioral and psychological patterns underneath their relationship with food—not just the food itself. Together, we explore what healing a relationship wit…
In this episode of the Heallist Podcast, we explore the world of holistic retreats with Ersin Pamuksüzer, founder of TheLifeCo Holistic Wellbeing Center. With over two decades of experience, Ersin shares how retreat environments can be designed to support both physical and mental well-being, integr…
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