ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
17 minutes
English
United States
104 episodes
since Dec. 10, 2020
episodic

LATEST EPISODE 🔗

In this podcast episode, I dive into the topic many women struggle with setting boundaries and saying "no". I'm dedicated to empowering women like you to establish healthy boundaries with confidence and overcome the guilt associated with saying "no" to abusive individuals. …

SEARCH PAST EPISODES

Search past episodes of The Let's Just Face It Podcast.

PREVIOUS EPISODES

In this podcast episode, I'll talk about the common feeling of emotional dependency. Many of us have experienced emotional dependency at some point in our lives, where our well-being seems tied to someone else's actions or words. In simple terms, emotional dependency is when we rely on ot…
In this podcast episode, we're going deeper into the tactics that narcissists use to control and manipulate you. This episode is part two of a series, so if you're just joining us, it's a good idea to go back and listen to last week's episode to catch up on what we've cover…
In this podcast episode, we're diving into the tactics used by narcissists to control and manipulate others. These tactics are like tools in their toolkit, and we'll explore seven of them in detail. These insights aim to help you recognize these behaviors and empower you to protect yourse…
Imagine feeling like you're not good enough, that you don't deserve better. We'll uncover why that's a trap we can fall into. And ever wondered why some folks accept mistreatment? It might have to do with what they saw growing up. Let's unravel why our past can affect our p…
In today's podcast episode, we delved into the disturbing world of dog whistling within abusive relationships. This manipulative communication tactic is used by abusers to exert control and maintain power while evading direct accountability for their harmful actions. Similar to a dog whistle e…
Let's talk about an important but often misunderstood topic: how narcissists use threats of suicide or harm to control their victims and keep them trapped in a cycle of abuse. We'll uncover the manipulative strategies behind these tactics and offer insights into breaking free from this to…
Join me for an insightful discussion on the profound journey of healing following narcissistic abusive relationships. In this episode, where I look into the intricate layers of the healing process, highlighting the importance of support and community. From understanding the emotional rollercoaster …
In this episode, we explored the challenging journey of breaking free from abusive relationships and discovering inner strength. On average, it takes a woman 7 times to leave an abusive relationship. But why does this happen? I talk about what makes this happen and also offer some insight to help y…
In this special episode, I dig into the sensitive topic of abusive relationships and the misconception that God hates divorce. Despite the advice to avoid discussing religion and politics, I believe it's essential to talk about this issue, especially as a coach helping women heal after abusive…
Disclaimer: The podcast and artwork embedded on this page are from Luna Collins, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.