Bulletproof Radio

Bulletproof Radio
By Dave Asprey
About this podcast

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

In this podcast

Bulletproof Executive Radio

Dave Asprey

These were generated by algorithms, which may be wrong. Report errors to us.

Podcasts like "Bulletproof Radio"

By Dr. Jesse Chappus & Marni Wasserman: Health & Wellness Experts
By Angie and Trevor
By Jordan Younger: Lifestyle Blogger, Wellness Author, Spiritual Seeker, Yoga Teacher, Motivational Speaker
By Jillian Michaels | Wondery
By Katie Wells - Wellness Mama
Latest episodes
Feb. 15, 2018
Maybe its not what you eat, but when! In this episode of Bulletproof Radio Dave continues the conversation with leading researcher in Circadian Rhythms, Satchin Panda about forgetting calories, forgetting about what kind of food it is, and only focusing on timing!Dave and Satchin go into some surprising results in mice and Satchin's own mother!Also, Dave Asprey talks about how he avoids jet lag by controlling light and food! 
Feb. 13, 2018
In this fascinating episode of Bulletproof Radio, Dave talks to leading researcher in Circadian Rhythms, Satchin Panda about why we are wired to follow a natural pattern of light and dark, and what we can do to get the rest we need in an electric society.Satchin goes into surprising research on how your sleep, or lack thereof, has a profound impact on a huge number of diseases. Such as: diabetes, depression, metabolic syndrome, heart disease, and cancer.Plus, is it possible that Dave Asprey is a sleep mutant?Enjoy the show!
Feb. 13, 2018
John Romaniello is the New York Times bestselling fitness author of Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life and a superhero fitness geek. He has been featured on programs such as Good Morning America, and is an adviser to nearly a dozen fitness and tech companies. On today’s episode of Bulletproof Radio, Dave and John talk about proper testosterone use, sleep cycles, chronotypes, understanding hormone levels and more. Enjoy the show!
Feb. 8, 2018
Who are you, really? Kute Blackson, next generation leader in the field of personal development, asks you to quit lying to yourself and figure it out. His mission is simple: To inspire people across the world to access inner freedom, live authentically and fulfill their true life’s purpose.Kute and Dave Asprey go deep into what it takes to surrender to the universe and find the courage to be who you are meant to be.A truly transformational episode, Enjoy the show!
Feb. 6, 2018
Is your body trying to tell you something as you sleep? Harvard Psychologist Deirdre Barrett, Ph.D. confirms what people have always known; answers, ideas and inspiration can come while we sleep.Dr. Barrett has spent her career studying the science of dreaming and has some compelling insights on how you can first remember your dreams, then make them work for you!Enjoy the show!
Feb. 1, 2018
Are you a Gypsy Girl or a Boss Lady? Dr. Taz, a self diagnosed “Savvy Chic” and nationally recognized physician specializing in integrative and functional medicine can help you figure out your Power Type!Dr. Taz takes knowledge from her background in Western Medicine, blends it with Chinese Medicine and throws in some Ayurvedic knowledge and comes up with a unique system for figuring out your personal strengths.Dave and Dr. Taz discuss her new book, Super Woman Rx, and get into how the health of Women really is a reflection of the heath of the world.Enjoy the show!
Jan. 30, 2018
Plug yourself in! John Amaral  is a chiropractor, speaker and educator who works behind-the-scenes helping celebrities, entrepreneurs, athletes and influencers elevate their energy, helping them feel and perform their best. In this episode you will learn how to tap into your own ability to sense and create energy and how it will help you to reach your full potential. Plus, Dave is electrically hacking his brain like a Russian Astronaut during the entire episode, see if you you can tell! Enjoy the show!
Jan. 25, 2018
You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores explores the mind-body connection in her documentary HEAL. She wants to empower and inspire people dealing with illness by showing them what is actually possible, and how huge of an impact our thoughts, beliefs, and emotions have on our health!This episode is all about how changing your mind can change your body and how shifting your perspective can change your life. Enjoy the Show!
Jan. 23, 2018
Fact: If you aren't eating a lot of plants, regardless of the diet plan you're following, you're doing it wrong. That's one thing Dave Asprey and today's guests, Aiden Goggins & Glen Matten, international bestselling authors of The Health Delusion and The Sirtfood Diet agree on. In this fascinating episode of Bulletproof Radio, learn about Goggins' & Matten's path to nutrition, via Goggins' rare autoimmune disease, their passion around nature's "drugs," polyphenols, and why it's essential to use plants to harness the power of the food you eat.
Jan. 18, 2018
How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO of Health IQ is betting on you, and your health - by changing the conversation around Life Insurance.