ABOUT THIS PODCAST 🔗

Update frequency:
biweekly
Average audio length:
40 minutes
Guest interviews
Has sponsors
English
United States
138 episodes
since Aug. 28, 2020
episodic

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In this episode, we dive into the fascinating world of Blue Zones—unique regions across the globe known for the remarkable longevity and health of their residents. Our guest, Lisa Johnson with Homestyle Direct, unpacks the origins of the Blue Zones concept, highlighting research conducted twenty ye…

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In this episode, we dive into the foundations of healthy aging as a lifestyle with Jesse Pitts with Aravine Consulting LLC, who brings his expertise in senior living to the discussion with Darleen. The conversation centers around embracing aging as a vibrant and meaningful journey—where movement, s…
In this episode, we sit down with Brian Brady, former police officer, corporate security executive, and now acclaimed crime novelist, to discuss the journey of reinventing yourself after retirement. Brian shares stories from his fascinating life—spanning the eclectic streets of Berkeley, the scenic…
Are you spending one too many nights staring at the ceiling? This episode is for you. Insomnia is one of the most common — and most misunderstood — struggles among older adults, and it's rarely just about sleep itself. We sit down with Tiffiny Ann Overath, a licensed clinical social worker and…
It's time to dive deep into one of the most challenging and emotionally charged topics faced by families and caregivers: navigating the conversation around driving with dementia. Our guest, Robin Rountree, Director of Communications and Marketing for the Alzheimer's and Dementia Resource …
Let's dive into the subtle warning signs families often overlook as their loved ones age, with insight from Brooke Schmidt, a registered nurse with over 14 years of experience in senior care, hospice, and community support. Brooke sheds light on early indicators of health challenges—long befor…
In this episode, we welcome back Rita Shula, Senior Director of Caregiving at the AARP Public Policy Institute, for an insightful discussion about the staggering economic and social impact of family caregiving in America. Rita shares the latest findings from the AARP’s "Valuing the Invaluable&…
In this episode, we welcome Lisa Johnson, a seasoned dietitian with Homestyle Direct, to uncover the science and strategies behind the MIND Diet—a unique combination of the Mediterranean and DASH diets proven to support brain health and reduce the risk of dementia and Alzheimer’s. Darleen and Lisa …
In this episode, we delve into the advances, myths, and realities of knee and joint replacement with Dr. David William Fabi, a board-certified, fellowship-trained joint replacement specialist and internationally recognized pioneer in the field.  Darleen, the host,  engages Dr. Fabi in a dynamic con…
In this episode, we tackle the often-overlooked but critical topic of elder abuse with guest Doni Green, who leads the North Central Texas Area Agency on Aging. With over two decades of experience administering federal programs for older adults and family caregivers, Doni brings invaluable insight …
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